These air fryer turkey meatballs are juicy, flavorful, and incredibly easy to prepare. Made with simple pantry staples and ready in just 25 minutes, they’re perfect for busy weeknights, meal prep, or a quick family dinner. With a golden exterior and tender center, these meatballs deliver big flavor with minimal effort.

Why You’ll Love This Recipe

Quick and easy to prepare with only 10 minutes of prep time
Made with simple, everyday ingredients
Healthier than traditional fried meatballs
Perfect for meal prep and freezer-friendly
Versatile enough for pasta, sandwiches, wraps, or appetizers
Cooked in the air fryer for a beautifully browned exterior without excess oil

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

1 pound (450 g) ground turkey (preferably a mix of white and dark meat)
1 large egg, lightly beaten
1/2 cup (55 g) breadcrumbs (regular or panko)
1 garlic clove, minced
3/4 teaspoon salt
1/2 teaspoon ground black pepper
1/2 teaspoon onion powder
1 tablespoon fresh parsley, finely chopped (plus extra for garnish if desired)
Olive oil spray, for air frying

Directions

1. In a large mixing bowl, combine the ground turkey and lightly beaten egg.
2. Add the breadcrumbs, minced garlic, salt, black pepper, onion powder, and chopped parsley.
3. Gently mix everything together using your hands or a fork until just combined. Avoid overmixing, as this can make the meatballs dense.
4. Divide the mixture into 12 equal portions, approximately 35–40 grams each (about 1½ tablespoons per meatball). Roll each portion into a ball without packing too tightly.
5. Lightly grease the air fryer basket or spray it with olive oil. Arrange the meatballs in a single layer, leaving space between each one. Cook in batches if necessary.
6. Lightly spray the tops of the meatballs with olive oil spray.
7. Air fry at 400°F (200°C) for 10–12 minutes, or until the internal temperature reaches 165°F (74°C).
8. Remove from the air fryer and serve immediately, garnished with additional parsley if desired.

Servings and timing

Servings: 4 servings (12 meatballs)
Prep Time: 15 minutes
Cook Time: 10–12 minutes
Total Time: 25 minutes

Variations

For extra savory depth, add 1 teaspoon soy sauce to the mixture.
Add 1/4 teaspoon red pepper flakes for gentle heat.
Mix in 2 tablespoons grated Parmesan cheese for a richer flavor.
Substitute ground chicken for turkey if preferred.
Add 1/2 teaspoon Italian seasoning for a Mediterranean twist.
Incorporate 1 tablespoon finely grated onion for extra moisture.

Storage/Reheating

Store cooked meatballs in an airtight container in the refrigerator for up to 5 days.

To freeze uncooked meatballs, arrange them on a parchment-lined baking sheet and freeze until solid. Transfer to a freezer-safe bag and store for up to 3 months.

To freeze cooked meatballs, allow them to cool completely, freeze on a tray until firm, then transfer to a freezer bag for up to 3 months.

To reheat, air fry at 350°F (175°C) for 3–5 minutes until heated through. Alternatively, microwave in short intervals, covering loosely to prevent drying out.

FAQs

Can I bake these instead of air frying?

Yes. Bake them on a lined baking sheet at 400°F (200°C) for 15–20 minutes, or until the internal temperature reaches 165°F (74°C).

How do I keep turkey meatballs from drying out?

Using ground turkey that contains some dark meat helps retain moisture. Avoid overmixing and overcooking for the best texture.

Can I make these gluten-free?

Yes. Simply substitute gluten-free breadcrumbs in equal amounts.

Why are my meatballs falling apart?

Be sure to include both the egg and breadcrumbs, as they act as binders to hold the mixture together.

Can I prepare the mixture ahead of time?

Yes. You can refrigerate the uncooked mixture for up to 2 days before shaping and cooking.

How do I know when the meatballs are fully cooked?

Use an instant-read thermometer to ensure the internal temperature reaches 165°F (74°C).

Can I cook frozen meatballs in the air fryer?

Yes. Add a few extra minutes of cooking time and ensure they reach 165°F internally.

What sauces pair well with these meatballs?

They pair beautifully with marinara, creamy garlic sauce, teriyaki sauce, barbecue sauce, or yogurt-based dips.

Can I double the recipe?

Absolutely. Simply cook in batches to avoid overcrowding the air fryer basket.

Are these good for meal prep?

Yes. They store and freeze well, making them perfect for preparing ahead and using throughout the week.

Conclusion

Air fryer turkey meatballs are a simple, wholesome solution for busy days when you need something quick, satisfying, and versatile. With minimal ingredients and a fast cooking time, this recipe delivers tender, flavorful meatballs every time. Whether served over pasta, tucked into sandwiches, or enjoyed as a protein-packed snack, they’re sure to become a regular favorite in your kitchen.

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