A warm and comforting breakfast made with naturally sweet mashed sweet potatoes, these pancakes are soft on the inside with a lightly crisp exterior. They bring a cozy flavor and a nutritious twist to your morning routine. Sweet Potato Pancakes

Why You’ll Love This Recipe

These sweet potato pancakes are a perfect balance of flavor and texture. They are naturally sweet, which means you don’t need much added sugar, and they have a beautiful golden color that makes them visually appealing. They are easy to prepare with simple pantry ingredients and are a great way to use leftover cooked sweet potatoes. The pancakes are also filling and nourishing, making them ideal for breakfast or brunch.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

1 cup mashed sweet potato (about 1 medium sweet potato)
1 cup all-purpose flour
1 tablespoon sugar
1 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1 teaspoon ground cinnamon
1/2 teaspoon vanilla extract
1 large egg
3/4 cup milk
1 tablespoon vegetable oil or melted butter

Directions

Start by cooking the sweet potato. Peel, chop, and boil or steam it until soft, then mash until smooth and let it cool slightly.

In a large mixing bowl, whisk together the flour, sugar, baking powder, baking soda, salt, and cinnamon.

In another bowl, combine the mashed sweet potato, egg, milk, vanilla extract, and oil. Mix until smooth.

Pour the wet mixture into the dry ingredients and stir gently until just combined. Do not overmix; a few lumps are fine.

Heat a non-stick pan or griddle over medium heat and lightly grease it. Pour about 1/4 cup of batter for each pancake.

Cook for 2–3 minutes until bubbles form on the surface, then flip and cook for another 1–2 minutes until golden brown.

Serve warm with your favorite toppings like maple syrup, honey, or fresh fruit.

Servings and timing

This recipe makes about 8 pancakes, serving 2 to 3 people.

Preparation time: 10 minutes
Cooking time: 15 minutes
Total time: 25 minutes

Variations

You can add chocolate chips or chopped nuts to the batter for extra texture. For a spiced version, include a pinch of nutmeg or ginger. If you prefer a healthier twist, substitute half of the all-purpose flour with whole wheat flour. You can also make it dairy-free by using plant-based milk.

Storage/Reheating

Store leftover pancakes in an airtight container in the refrigerator for up to 3 days. To reheat, warm them in a pan over low heat or microwave for 20–30 seconds. For longer storage, freeze them in a single layer, then transfer to a freezer bag for up to 2 months. Reheat directly from frozen in a toaster or oven.

Sweet Potato Pancakes FAQs

Can I use canned sweet potato?

Yes, as long as it is plain and not sweetened or spiced.

Can I make the batter ahead of time?

It’s best to cook the batter right away, but you can store it in the fridge for up to 12 hours.

Why are my pancakes too dense?

Overmixing the batter can make them dense. Mix just until combined.

Can I make these pancakes gluten-free?

Yes, substitute the flour with a gluten-free all-purpose blend.

What toppings go well with sweet potato pancakes?

Maple syrup, yogurt, fresh fruits, or nut butter all pair well.

Can I skip the egg?

Yes, you can use a flax egg as a substitute.

How do I get fluffy pancakes?

Make sure your baking powder and baking soda are fresh and avoid overmixing.

Can I use water instead of milk?

Milk is recommended for better flavor and texture, but water can work in a pinch.

Are these pancakes sweet?

They are mildly sweet due to the sweet potato, but you can adjust sugar to taste.

Can I cook these without oil?

Yes, if using a good non-stick pan, you can skip the oil.

Conclusion

Sweet potato pancakes are a delicious way to upgrade your breakfast with something both comforting and wholesome. With their natural sweetness, soft texture, and simple preparation, they are a great choice for busy mornings or relaxed weekend brunches.

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Sweet Potato Pancakes

Sweet Potato Pancakes

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Soft and fluffy sweet potato pancakes with a lightly crisp exterior and warm, cozy flavor. A nutritious and naturally sweet breakfast perfect for any morning.

  • Author: Sophia
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 8 pancakes (2–3 servings)
  • Category: Breakfast
  • Method: Pan Fry
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

  • 1 cup mashed sweet potato (about 1 medium sweet potato)
  • 1 cup all-purpose flour
  • 1 tablespoon sugar
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon vanilla extract
  • 1 large egg
  • 3/4 cup milk
  • 1 tablespoon vegetable oil or melted butter

Instructions

  1. Peel, chop, and boil or steam the sweet potato until soft. Mash until smooth and let cool slightly.
  2. In a large bowl, whisk together flour, sugar, baking powder, baking soda, salt, and cinnamon.
  3. In another bowl, mix mashed sweet potato, egg, milk, vanilla extract, and oil until smooth.
  4. Pour wet ingredients into dry ingredients and stir gently until just combined. Do not overmix.
  5. Heat a non-stick pan or griddle over medium heat and lightly grease it.
  6. Pour about 1/4 cup of batter for each pancake onto the pan.
  7. Cook for 2–3 minutes until bubbles form, then flip and cook for another 1–2 minutes until golden brown.
  8. Serve warm with toppings like maple syrup, honey, or fresh fruit.

Notes

  • Add chocolate chips or chopped nuts for extra texture.
  • Include a pinch of nutmeg or ginger for a spiced variation.
  • Substitute half the flour with whole wheat flour for a healthier option.
  • Use plant-based milk to make it dairy-free.
  • Store leftovers in the fridge for up to 3 days or freeze for up to 2 months.

Nutrition

  • Serving Size: 3 pancakes
  • Calories: 320 kcal
  • Sugar: 9 g
  • Sodium: 420 mg
  • Fat: 10 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 48 g
  • Fiber: 4 g
  • Protein: 9 g
  • Cholesterol: 65 mg

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