Crispy, golden-baked sweet potato fries that you can customize with your favorite spices—simple to make, irresistibly satisfying.
Why You’ll Love This Recipe
This recipe offers the perfect balance of flavor, crispiness, and flexibility. You’re in control of the heat, seasoning, and shape, making it incredibly easy to suit your taste. With just a few pantry staples and a hot oven, you’ll have a batch of delicious, healthier fries in no time.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
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Sweet potatoes (orange-fleshed), about 2 pounds (3 large)
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Extra-virgin olive oil, approximately 3 tablespoons
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Kosher salt, about 1½ teaspoons
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Spice or spice blend of your choice—1 to 2 tablespoons (e.g., chipotle powder, smoked paprika, Chinese five-spice, pumpkin pie spice, garam masala, Cajun seasoning)
Directions
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Preheat your oven to 450°F (or up to 500°F for extra crispiness) and place a heavy-duty baking sheet inside to heat.
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Peel the sweet potatoes, trim off the ends, and cut into ¼ to ½‑inch thick wedges or rounds.
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In a large bowl, toss sweet potato pieces with olive oil, salt, and your chosen spices until evenly coated.
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Carefully remove the hot baking sheet from the oven and spread the fries out in a single layer.
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Bake for 15–25 minutes: flip all the fries after the first 10 minutes, then continue baking until golden and crispy.
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Let the fries cool for 5 minutes before serving to allow them to crisp up further.
Servings And Timing
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Servings: 4 to 6 servings
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Prep Time: 10 minutes
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Cook Time: 20 minutes
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Total Time: Approximately 30 minutes
Variations
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Sprinkle a bit of sugar before baking for extra caramelization.
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Use melted butter in place of half the olive oil for richer flavor.
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Try different spice blends like curry powder, chili lime, or Italian seasoning for unique flavor profiles.
Storage/Reheating
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Storage: Store leftover fries in an airtight container in the refrigerator for up to 3–4 days.
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Reheating: Reheat in a 425°F oven for about 10 minutes until warm and crisp.
FAQs
1. Can I Use The Skin On The Sweet Potatoes?
Yes, leaving the skin on adds texture and nutrients. Just scrub them well before slicing.
2. What’s The Secret To Making Them Extra Crispy?
Use high oven heat, preheat the baking sheet, cut fries evenly, and avoid overcrowding.
3. Can I Bake Them At A Lower Temperature?
You can, but the fries will be softer and less crispy. High heat gives the best texture.
4. How Thick Should I Cut The Fries?
Aim for ¼ to ½‑inch thickness for even cooking and a balance of soft interior and crispy edges.
5. Can I Make These In An Air Fryer?
Yes, air fry at 400°F for 15–20 minutes, shaking halfway through for even cooking.
6. What Dips Go Best With Sweet Potato Fries?
Try garlic aioli, chipotle mayo, ranch, or honey mustard for delicious dipping options.
7. Do I Need To Flip The Fries During Baking?
Yes, flipping halfway ensures even browning and crispiness on both sides.
8. Can I Prep Them Ahead Of Time?
You can cut and season the fries in advance. Store them in the fridge for up to an hour before baking.
9. Why Are My Fries Burning On The Edges?
Sweet potatoes caramelize quickly. Keep an eye on them and avoid cutting them too thin.
10. Are Darker Fries Still Good?
Absolutely. Darker fries tend to be more caramelized and flavorful, just avoid burning them.
Conclusion
These oven baked sweet potato fries are easy to make, healthy, and packed with flavor. With countless seasoning options and a short cook time, they’re perfect for busy weeknights, casual snacks, or side dishes that everyone will love.
PrintOven Baked Sweet Potato Fries
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Crispy, golden-baked sweet potato fries that you can customize with your favorite spices—simple to make, irresistibly satisfying.
- Author: Sophia
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4–6 servings
- Category: Side Dish
- Method: Baking
- Cuisine: American
- Diet: Vegan
Ingredients
2 pounds (about 3 large) orange-fleshed sweet potatoes
3 tablespoons extra-virgin olive oil
1½ teaspoons kosher salt
1 to 2 tablespoons spice blend of your choice (e.g., chipotle powder, smoked paprika, Cajun seasoning, etc.)
Instructions
- Preheat oven to 450°F (or up to 500°F for extra crispiness). Place a heavy baking sheet inside to heat.
- Peel sweet potatoes, trim ends, and cut into ¼ to ½‑inch thick wedges or rounds.
- In a large bowl, toss sweet potato pieces with olive oil, salt, and chosen spices until evenly coated.
- Carefully remove the hot baking sheet and spread fries out in a single layer.
- Bake for 15–25 minutes. Flip all fries after 10 minutes, then continue baking until golden and crispy.
- Let cool for 5 minutes before serving to allow them to crisp up.
Notes
- Leave skin on for added texture and nutrients—just scrub well.
- Use melted butter for a richer flavor.
- Try sugar for caramelized edges or spice blends like curry or Italian seasoning.
- Don’t overcrowd the pan—use two sheets if needed for even crisping.
Nutrition
- Serving Size: 1/5 of recipe
- Calories: 190
- Sugar: 5g
- Sodium: 360mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg