Flaky salmon blends with vibrant spinach, creamy feta, and Mediterranean herbs to create crispy, golden patties full of fresh flavor. Lightly pan-fried for a satisfying crunch, these salmon patties are healthy, protein-packed, and bursting with bright, zesty notes from lemon and oregano. Serve them with cool tzatziki sauce or a squeeze of lemon for a meal that’s both comforting and refreshing.

Mediterranean Salmon Spinach Patties

Why You’ll Love This Recipe

These Mediterranean Salmon Spinach Patties are quick, wholesome, and versatile. You’ll love them because they:

  • Come together easily with pantry staples and fresh greens
  • Are rich in protein and omega-3s from salmon
  • Can be fried or baked for a lighter version
  • Make great leftovers for meal prep or quick lunches
  • Offer vibrant Mediterranean flavors with every bite

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

  • 2 cans (6 oz each) salmon, drained and flaked
  • 1 cup fresh spinach, finely chopped (or ½ cup frozen spinach, thawed and drained)
  • ¼ cup red onion, finely chopped
  • 2 cloves garlic, minced
  • ⅓ cup feta cheese, crumbled
  • ½ cup breadcrumbs (panko or regular)
  • 2 large eggs, beaten
  • 2 tablespoons fresh parsley, chopped
  • 1 tablespoon fresh dill, chopped (optional)
  • 1 tablespoon lemon juice
  • 1 teaspoon lemon zest
  • 1 teaspoon dried oregano
  • Salt and black pepper, to taste
  • Olive oil, for frying

For serving:

  • Lemon wedges
  • Tzatziki sauce

Directions

  1. Prepare the salmon: Drain the canned salmon well and remove any bones or skin. Flake the salmon into a large mixing bowl using a fork.
  2. Cook the spinach: In a skillet over medium heat, cook the chopped spinach for about 2 minutes until wilted. Transfer to a clean kitchen towel and squeeze out all excess water.
  3. Mix the ingredients: Combine the flaked salmon, cooled spinach, red onion, garlic, feta cheese, breadcrumbs, eggs, parsley, dill, lemon juice, lemon zest, oregano, salt, and black pepper in a bowl. Stir until well mixed.
  4. Form the patties: Shape the mixture into 6–8 round patties, about 3 inches wide. Press them gently but firmly so they hold together.
  5. Cook the patties: Heat olive oil in a skillet over medium heat. Fry the patties for 3–4 minutes on each side until golden brown and crisp.
  6. Serve: Drain on paper towels, then serve warm with lemon wedges and tzatziki sauce.

Servings and Timing

  • Yield: 8 servings (6 to 8 patties)
  • Prep Time: 20 minutes
  • Cook Time: 15 minutes
  • Total Time: 35 minutes

Variations

  • Baked version: Bake at 375°F (190°C) for about 20 minutes, flipping halfway through.
  • Cheese alternative: Substitute goat cheese for feta for a creamy tang.
  • Spinach swap: Use frozen spinach—just be sure it’s fully thawed and drained.
  • Gluten-free option: Replace breadcrumbs with crushed gluten-free crackers or almond flour.
  • Add veggies: Finely grated zucchini or carrot can be mixed in for extra nutrition.

Storage/Reheating

Store leftover patties in an airtight container in the refrigerator for up to 3 days. To freeze, arrange in a single layer until solid, then transfer to a freezer bag or container. Reheat in a toaster oven or skillet over medium heat until warmed through and crisp. Avoid microwaving, as it can make them soft.

Mediterranean Salmon Spinach Patties FAQs

How do I prevent soggy salmon patties?

Make sure to squeeze out all the excess moisture from the spinach before mixing. This helps the patties stay firm and crisp.

Can I use fresh salmon instead of canned?

Yes. Cook about 12 ounces of fresh salmon, flake it, and use it in place of the canned version.

What can I serve with these patties?

Serve with tzatziki sauce, lemon wedges, roasted potatoes, or a crisp cucumber salad.

Can I bake the patties instead of frying them?

Yes. Place them on a lined baking sheet and bake at 375°F (190°C) for about 20 minutes, flipping halfway.

How can I make these patties ahead of time?

Form the patties and refrigerate them (uncooked) for up to 24 hours before frying or baking.

Are these patties suitable for meal prep?

Absolutely. They keep well in the fridge or freezer and reheat beautifully.

Can I make them dairy-free?

Yes. Simply omit the feta or replace it with a dairy-free cheese alternative.

Why are my patties falling apart?

If the mixture feels too wet, add more breadcrumbs; if too dry, add a little beaten egg or lemon juice.

What oil works best for frying?

Use olive oil or avocado oil for the best flavor and even crisping.

Can I use other greens instead of spinach?

Yes, you can use finely chopped kale or Swiss chard—just make sure to cook and drain them well first.

Conclusion

These Mediterranean Salmon Spinach Patties combine the goodness of salmon with bright herbs, feta, and lemon for a dish that’s both nourishing and delicious. Whether served as a light dinner, tucked into pita bread, or added to salads, they bring a sunny Mediterranean touch to any meal. Simple, flavorful, and easy to make—this recipe is sure to become a staple in your kitchen.

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Mediterranean Salmon Spinach Patties

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These Mediterranean Salmon Spinach Patties are a quick, healthy meal packed with omega-3-rich salmon, fresh spinach, and bright Mediterranean flavors like lemon, feta, and oregano. Pan-fried until golden and crispy, they make a flavorful and nutritious lunch or dinner.

  • Author: Sophia
  • Prep Time: 20 minutes
  • Cook Time: 15 minutes
  • Total Time: 35 minutes
  • Yield: 8 patties
  • Category: Main Course
  • Method: Pan-Fried
  • Cuisine: Mediterranean

Ingredients

  • 2 cans (6 oz each) salmon, drained and flaked
  • 1 cup fresh spinach, finely chopped (or ½ cup frozen spinach, thawed and drained)
  • ¼ cup red onion, finely chopped
  • 2 cloves garlic, minced
  • ⅓ cup feta cheese, crumbled
  • ½ cup breadcrumbs (panko or regular)
  • 2 large eggs, beaten
  • 2 tablespoons fresh parsley, chopped
  • 1 tablespoon fresh dill, chopped (optional)
  • 1 tablespoon lemon juice
  • 1 teaspoon lemon zest
  • 1 teaspoon dried oregano
  • Salt and black pepper, to taste
  • Olive oil, for frying
  • Lemon wedges, for serving
  • Tzatziki sauce, for serving

Instructions

  1. Drain the canned salmon well and flake it into a large mixing bowl, removing any bones or skin.
  2. In a skillet over medium heat, cook the chopped spinach for 2 minutes until wilted. Let cool, then squeeze out excess moisture.
  3. In the mixing bowl, combine salmon, cooked spinach, red onion, garlic, feta, breadcrumbs, eggs, parsley, dill, lemon juice, lemon zest, oregano, salt, and pepper. Mix until fully combined.
  4. Form the mixture into 6–8 patties, pressing gently to shape and hold them together.
  5. Heat olive oil in a skillet over medium heat. Cook the patties for 3–4 minutes per side until golden brown and crisp.
  6. Remove and drain on paper towels. Serve warm with lemon wedges and tzatziki sauce.

Notes

  • For a baked version, bake at 375°F (190°C) for 20 minutes, flipping halfway through.
  • Add grated zucchini or carrots for extra vegetables.
  • Use gluten-free breadcrumbs or almond flour to make the recipe gluten-free.
  • Fresh cooked salmon can be used in place of canned (about 12 oz).
  • Reheat in a skillet or toaster oven to retain crispiness—avoid the microwave.

Nutrition

  • Serving Size: 1 patty
  • Calories: 170
  • Sugar: 1g
  • Sodium: 290mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 15g
  • Cholesterol: 75mg

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