Healthy Chocolate Peanut Butter Balls

These healthy, no-bake chocolate peanut butter balls come together in minutes with just four simple pantry ingredients. Soft, creamy peanut butter centers coated in smooth chocolate make these treats taste indulgent while staying lighter than traditional versions.

Why You’ll Love This Recipe

• Ready in under 10 minutes with no baking required
• Only four wholesome ingredients
• Naturally sweetened and easy to adapt for dietary needs
• Perfect for gifting, snacking, or prepping ahead
• Rich chocolate coating with a soft, satisfying peanut butter filling

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

• 2 cups smooth peanut butter
• 3/4 cup coconut flour
• 1/2 cup maple syrup
• 2 cups chocolate chips

Directions

1. Line a tray or large plate with parchment paper.
2. In a mixing bowl, combine peanut butter, coconut flour, and maple syrup. Mix until a thick, workable dough forms. If the mixture is too dry, add a small splash of water or milk until it comes together.
3. Roll the dough into 1-inch balls and place them on the prepared tray.
4. Freeze for 10 minutes to help them firm up.
5. Melt the chocolate chips using the microwave in 30-second increments or on the stovetop with a double boiler.
6. Dip each chilled ball into the melted chocolate using two forks, coating evenly.
7. Refrigerate the coated balls for about 20 minutes, or until the chocolate shell is fully set.

Servings and timing

This recipe makes 24 balls.
Prep time: 5 minutes
Chilling time: 30 minutes total
Total time: 35 minutes

Variations

• Use almond butter, cashew butter, tahini, or sunflower seed butter in place of peanut butter.
• Swap maple syrup for honey or agave for a different flavor profile.
• Add vanilla extract or a pinch of sea salt for extra depth.
• Fold in chopped nuts, coconut flakes, or crisped rice for texture.
• Roll finished balls in cocoa powder, shredded coconut, or finely chopped pistachios.
• For a low-carb version, use sugar-free chocolate chips and keto-friendly syrup.

Storage/Reheating

• Refrigerate: Store in an airtight container for up to 2 weeks.
• Room temperature: Safe for up to 5 days if the room is cool.
• Freeze: Wrap each ball in parchment and store in a freezer-safe container for up to 6 months.
• To enjoy from frozen: Let sit at room temperature for 10–15 minutes to soften slightly. No reheating needed.

FAQs

Do chocolate peanut butter balls need to be refrigerated?

Yes, refrigeration helps them maintain their shape and keeps the chocolate shell firm.

Why are my peanut butter balls too soft?

The dough may be too warm or lacking enough coconut flour. Chill the dough or add a small amount of flour to thicken.

Why is my dough too crumbly?

This can happen with certain coconut flour brands. Add a small amount of water or milk until the dough holds together.

Can I use almond flour instead of coconut flour?

Yes, but you’ll need slightly more since almond flour is less absorbent.

Can I use crunchy peanut butter?

Yes, it adds great texture.

Can I melt the chocolate without a microwave?

A stovetop double boiler works perfectly.

Can I make these nut-free?

Use sunflower seed butter or tahini as a substitute.

Can I add protein powder?

You can, but reduce the coconut flour slightly to maintain the right consistency.

Can I make these ahead for gifting?

Absolutely—these keep well and travel nicely when kept cool.

Can I leave them uncoated?

Yes, the peanut butter filling can be enjoyed as is, but the chocolate coating adds structure and richness.

Conclusion

These healthy chocolate peanut butter balls are quick, simple, and irresistibly delicious. With just a few everyday ingredients and no baking required, they make an ideal treat for holidays, snacks, or anytime cravings strike. Customize them to your liking and enjoy a wholesome, chocolatey bite every time.

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