A refreshing summer salad that combines juicy peaches, sweet blueberries, creamy feta, and crunchy pecans with a bright balsamic-honey vinaigrette. Light, colorful, and ready in minutes, it’s perfect for lunch, picnics, or a vibrant side dish. Blueberry Peach Feta Salad

Why You’ll Love This Recipe

This Blueberry Peach Feta Salad is a beautiful balance of fresh fruit, crisp greens, and savory cheese. The flavors are vibrant, the texture is delightful, and the recipe is incredibly easy to prepare. It’s nutritious, naturally sweetened, and pairs well with many main dishes. Best of all, it comes together in just 10 minutes.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

3 cups mixed salad greens
1 peach, sliced
1 cup fresh blueberries
1/2 cup crumbled feta cheese
1/4 cup chopped pecans
1/4 cup balsamic vinegar
1/2 cup olive oil
1 tablespoon honey
1 teaspoon Dijon mustard
Salt and pepper to taste

Directions

  1. Place the mixed salad greens in a large bowl.
  2. Add the peach slices, blueberries, crumbled feta cheese, and chopped pecans.
  3. In a separate small bowl, whisk together balsamic vinegar, olive oil, honey, Dijon mustard, salt, and pepper until the dressing is fully emulsified.
  4. Drizzle the dressing over the salad.
  5. Toss gently to evenly coat all ingredients.
  6. Serve immediately or chill for up to one hour to allow the flavors to blend.

Servings and timing

Servings: 4
Prep Time: 10 minutes
Cooking Time: 0 minutes
Total Time: 10 minutes

Variations

  • Add grilled chicken slices to make it a complete meal.
  • Replace peaches with nectarines when in season.
  • Use walnuts or almonds instead of pecans.
  • Add avocado slices for extra creaminess.
  • Use a raspberry vinaigrette instead of honey-balsamic for a fruitier twist.
  • Try goat cheese in place of feta for a tangier flavor.

Storage/Reheating

Store the salad without dressing in an airtight container for up to 2 days.
Keep the dressing separately in a sealed jar in the refrigerator for up to 1 week.
To serve, toss the salad with the dressing just before eating to maintain freshness and prevent wilting.
This recipe does not require reheating.

Blueberry Peach Feta Salad FAQs

Can I make this salad ahead of time?

Yes, but store the dressing separately and toss just before serving.

Can I use frozen blueberries?

Fresh blueberries are best, but frozen can be used if thawed and drained well.

What greens work best for this salad?

Mixed salad greens, spring mix, or baby spinach all work beautifully.

Can I omit the nuts?

Yes, simply leave them out or replace them with sunflower seeds for crunch.

Can I substitute the feta cheese?

Goat cheese or a mild white cheese can be used instead.

Is this salad good for meal prep?

Yes, as long as the dressing is kept separate until serving.

Can I use canned peaches?

Fresh peaches are recommended, but canned peaches (drained well) can work in a pinch.

How can I make the dressing sweeter?

Add an additional teaspoon of honey.

How do I keep peaches from browning?

Slice them just before adding, or toss lightly with a bit of lemon juice.

What protein pairs well with this salad?

Grilled chicken, turkey strips, or chickpeas pair wonderfully.

Conclusion

This Blueberry Peach Feta Salad is a vibrant, refreshing dish that showcases the beauty of fresh seasonal produce. With its sweet fruit, creamy cheese, and bright homemade vinaigrette, it delivers flavor and elegance with minimal effort. Perfect for quick meals, gatherings, or a colorful side, it’s a salad you’ll want to make again and again.

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Blueberry Peach Feta Salad

Blueberry Peach Feta Salad

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A vibrant and refreshing summer salad featuring sweet peaches, fresh blueberries, creamy feta cheese, and crunchy pecans, all tossed with a homemade honey-balsamic vinaigrette. Perfect as a side dish or light meal.

  • Author: Sophia
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

  • 3 cups mixed salad greens
  • 1 peach, sliced
  • 1 cup fresh blueberries
  • 1/2 cup crumbled feta cheese
  • 1/4 cup chopped pecans
  • 1/4 cup balsamic vinegar
  • 1/2 cup olive oil
  • 1 tablespoon honey
  • 1 teaspoon Dijon mustard
  • Salt and pepper to taste

Instructions

  1. Place the mixed salad greens in a large bowl.
  2. Add the peach slices, blueberries, feta cheese, and chopped pecans.
  3. In a small bowl, whisk together the balsamic vinegar, olive oil, honey, Dijon mustard, salt, and pepper until emulsified.
  4. Drizzle the dressing over the salad.
  5. Toss gently to coat all ingredients evenly.
  6. Serve immediately or chill for up to 1 hour before serving.

Notes

  • Add grilled chicken to make it a full meal.
  • Substitute nectarines for peaches if desired.
  • Use almonds or walnuts instead of pecans.
  • Avocado adds extra creaminess and healthy fats.
  • Try goat cheese for a tangier alternative to feta.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 320
  • Sugar: 10g
  • Sodium: 280mg
  • Fat: 26g
  • Saturated Fat: 6g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 15mg

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