Garlicky Miso-Tahini Noodles

This bowl of garlicky miso-tahini noodles is the ultimate fast comfort food. In about 15 minutes, you can create a rich, creamy, and deeply savory noodle dish packed with umami, nutty sesame flavor, and fragrant garlic. It’s perfect for those moments when you want something satisfying without spending much time in the kitchen.

Why You’ll Love This Recipe

This recipe is quick, simple, and made with pantry-friendly ingredients. The tahini and white miso form a smooth, savory sauce that coats every strand of noodle, while the garlicky chili oil adds aroma and depth without overpowering the dish. It’s versatile, customizable, and works equally well as a main meal or a flavorful side.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

For the noodles and sauce
6 ounces dried wide wheat noodles
2 tablespoons tahini
1 tablespoon white miso paste
2 teaspoons toasted sesame oil
1 tablespoon water

For the garlicky chili oil
2 tablespoons neutral oil
1 large garlic clove, or 2 small cloves, finely minced
1 medium scallion, thinly sliced (white and light green parts separated from dark green)
1 teaspoon red pepper flakes
1 teaspoon toasted white sesame seeds, plus more for garnish
1 teaspoon garlic powder
1 teaspoon granulated sugar
1/2 teaspoon kosher salt
1 teaspoon Chinese black vinegar
1 teaspoon soy sauce

For garnish
Reserved dark green scallion slices
Chili crisp, to taste
Additional toasted sesame seeds

Directions

Bring a large saucepan of water to a boil over medium-high heat.

While the water comes to a boil, prepare the tahini-miso sauce. In a medium bowl, whisk together the tahini, white miso paste, toasted sesame oil, and water until smooth and creamy. Set aside.

Place the minced garlic and the white and light green parts of the scallion into a heatproof bowl. Add the red pepper flakes, toasted sesame seeds, garlic powder, granulated sugar, and kosher salt. Stir to combine.

Heat the neutral oil in a small saucepan over high heat until just beginning to smoke, about 1 minute. Carefully pour the hot oil over the garlic mixture. Stir well, then add the black vinegar and soy sauce and mix until fully combined.

Cook the noodles according to package directions until tender. Turn off the heat.

Using tongs or chopsticks, transfer the hot noodles directly into the bowl with the tahini-miso sauce. Pour the garlicky chili oil over the noodles and toss until evenly coated. If the sauce is too thick, add a small splash of the noodle cooking water to loosen it.

Garnish with the reserved scallion greens, chili crisp, and extra sesame seeds. Serve immediately.

Servings and timing

This recipe serves 2 to 3 people.

Prep time: 15 minutes
Cook time: 10 to 15 minutes
Total time: about 25 to 30 minutes

Variations

Add sautéed mushrooms, spinach, or bok choy for extra vegetables.
Top with crispy tofu or a soft-boiled egg for added protein.
Use rice noodles for a gluten-free option.
Increase the red pepper flakes or chili crisp for more heat.
Add a splash of lime juice for a brighter, tangier finish.

Storage/Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheat gently in a pan over low heat, adding a little water to loosen the sauce. You can also reheat in the microwave, stirring halfway through for even warming.

FAQs

Can I make this recipe less spicy?

Yes, reduce or omit the red pepper flakes and chili crisp to suit your taste.

What kind of miso should I use?

White miso works best because it is mild and slightly sweet.

Can I substitute tahini with another ingredient?

Peanut butter can be used, but it will give the sauce a stronger, sweeter flavor.

Are these noodles suitable for a vegan diet?

Yes, all ingredients in this recipe are plant-based.

Can I prepare the sauce ahead of time?

Yes, both sauces can be made up to 2 days in advance and stored in the refrigerator.

What noodles work best?

Wide wheat noodles are ideal, but udon or flat Chinese noodles also work well.

Can I add vegetables while cooking the noodles?

Yes, quick-cooking vegetables can be added during the last minute of boiling.

Will the sauce thicken when stored?

Yes, the sauce may thicken slightly, but it loosens easily when reheated with a bit of water.

Can this dish be eaten cold?

Yes, it can be enjoyed cold, though the texture will be slightly thicker.

Can I double the recipe?

Yes, simply double all ingredients and cook the noodles in a larger pot.

Conclusion

Garlicky miso-tahini noodles are proof that simple ingredients can create bold, satisfying flavor in very little time. Whether you enjoy them as a quick meal or a side dish, this recipe delivers creamy texture, savory depth, and comforting warmth in every bite. It’s an easy dish you’ll want to keep in regular rotation.

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