This air fryer date glazed salmon is tender, juicy, and coated in a naturally sweet and savory glaze. It’s a simple yet flavorful dish that comes together quickly, making it ideal for busy weeknights when you want something nourishing and satisfying without spending much time in the kitchen.

Why You’ll Love This Recipe

This recipe is incredibly easy and requires only a handful of ingredients. The date syrup adds a gentle sweetness that balances beautifully with the savory spices, making it especially family-friendly. Cooking the salmon in the air fryer ensures it turns out moist and evenly cooked every time, with minimal cleanup and no need for extra oil.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

2 salmon fillets, 6 ounces each
2 tablespoons date syrup, divided
1 teaspoon sea salt
½ teaspoon garlic powder
½ teaspoon onion powder
¼ teaspoon ground black pepper

Directions

1. Pat the salmon fillets dry thoroughly using paper towels to remove excess moisture.
2. Place the salmon flesh side up on a plate. Season evenly with sea salt, garlic powder, onion powder, and ground black pepper.
3. Spoon 1 tablespoon of date syrup onto each fillet and gently rub it over the flesh side to fully coat.
4. Preheat the air fryer to 390°F.
5. Arrange the salmon fillets in the air fryer basket in a single layer, flesh side up.
6. Cook for 8 minutes, or until the salmon is cooked through and flakes easily with a fork.
7. Remove from the air fryer and serve immediately with your preferred sides.

Servings and timing

This recipe makes 2 servings.
Preparation time: 5 minutes
Cooking time: 8 minutes
Total time: approximately 13 minutes

Variations

For extra flavor, add ¼ teaspoon smoked paprika to the seasoning mix. If you enjoy a little heat, a pinch of cayenne pepper or chili powder works well with the sweet glaze. You can also add dried herbs such as thyme or oregano for a more aromatic version.

Storage/Reheating

Store leftover salmon in an airtight container in the refrigerator for up to 3 days. To reheat, warm gently in the air fryer at 350°F for 3 to 4 minutes or heat in a skillet over medium-low heat until just warmed through. Avoid overheating to keep the salmon from drying out.

FAQs

Can I use frozen salmon for this recipe?

Yes, frozen salmon can be used as long as it is fully thawed and patted dry before seasoning and cooking.

Do I need to flip the salmon in the air fryer?

No, flipping is not necessary. Cooking the salmon flesh side up allows the glaze to stay in place.

Can I cook the salmon with the skin on?

Yes, salmon can be cooked with the skin on. It helps protect the fish from overcooking and can be removed after cooking if desired.

What temperature should the salmon reach when cooked?

Salmon is fully cooked when it reaches an internal temperature of 145°F and flakes easily.

Can I make this recipe without an air fryer?

Yes, you can bake the salmon in a preheated oven at 400°F for 12 to 15 minutes, depending on thickness.

Is date syrup very sweet?

Date syrup has a rich, natural sweetness that is milder than refined sugar and complements savory flavors well.

What sides pair well with this salmon?

This salmon pairs nicely with rice, quinoa, roasted vegetables, or a simple green salad.

Can I double the recipe?

Yes, you can double the ingredients, but cook the salmon in batches to avoid overcrowding the air fryer.

Will the date syrup burn in the air fryer?

At the recommended temperature and time, the date syrup caramelizes gently without burning.

Is this recipe good for meal prep?

Yes, this salmon stores and reheats well, making it suitable for meal prep.

Conclusion

Air fryer date glazed salmon is a quick, flavorful, and dependable recipe that delivers great results with minimal effort. Its balance of sweet and savory flavors, combined with fast cooking time, makes it a dish you can return to again and again for easy, wholesome meals.

Print