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Almond Butter Overnight Oats

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Almond Butter Overnight Oats is a creamy, no-cook breakfast made with oats, almond butter, Greek yogurt, chia seeds, and maple syrup. It’s rich in protein, fiber, and healthy fats — perfect for a nutritious grab-and-go morning meal.

  • Author: Sophia
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 hours 10 minutes
  • Yield: 2 servings
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

  • 1 cup milk (dairy or non-dairy)
  • ½ cup Greek yogurt
  • 2 tbsp chia seeds
  • 3 tbsp maple syrup
  • 1 cup old fashioned oats
  • 2 tbsp almond butter (plus extra for drizzling)
  • ½ tsp cinnamon
  • 12 bananas, sliced (for topping)
  • Sliced almonds (for topping)

Instructions

  1. In a mixing bowl, whisk together the milk, Greek yogurt, chia seeds, and maple syrup until smooth.
  2. Stir in the oats, almond butter, and cinnamon. Warm the almond butter slightly if needed for easier mixing.
  3. Transfer the mixture into an airtight container or divide into jars.
  4. Refrigerate for at least 5 to 8 hours, preferably overnight.
  5. Before serving, stir well and top with banana slices, sliced almonds, and a drizzle of almond butter. Enjoy cold or microwave briefly to warm if desired.

Notes

  • Use old fashioned rolled oats for the best texture.
  • Top with strawberries, dried fruit, shredded coconut, or your favorite nuts for variety.
  • Swap almond butter with peanut or cashew butter for a different flavor profile.
  • Add hemp seeds or flaxseed for extra nutrition.
  • Can be made dairy-free by using plant-based milk and yogurt.

Nutrition