Crispy, savory, and perfectly spiced, these Avocado Chicken Flautas are filled with tender chicken, creamy avocado, and a touch of cheese, all wrapped in golden tortillas. I like serving them with a tangy honey lime dipping sauce that adds just the right amount of sweetness and zest. They make a fantastic appetizer, snack, or even a quick dinner.

Avocado Chicken Flautas With Honey Lime Dipping Sauce

Why You’ll Love This Recipe

I enjoy this recipe because it’s simple yet packed with flavor. The flautas come out crispy on the outside while staying soft and cheesy on the inside. I also like that I can make them in just 20 minutes, which makes them perfect for busy days. The honey lime dipping sauce is refreshing and balances the spices beautifully.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

2 cups cooked chicken, shredded
1 ripe avocado, mashed
1/2 cup shredded cheddar cheese
1/4 cup green onion, chopped
1 teaspoon garlic powder
1 teaspoon cumin
1/2 teaspoon chili powder
Salt and pepper, to taste
8 small flour tortillas
1 cup vegetable oil (for frying)

For Honey Lime Dipping Sauce:
2 tablespoons honey
2 tablespoons lime juice
1/4 teaspoon chili powder (optional)

Directions

  1. In a large mixing bowl, I combine shredded chicken, mashed avocado, cheese, onion, garlic powder, cumin, chili powder, salt, and pepper until well mixed.

  2. I heat the tortillas slightly in the microwave for about 20 seconds to make them easier to roll.

  3. I place 2–3 tablespoons of filling in each tortilla and roll them tightly into flautas.

  4. In a skillet, I heat oil over medium-high heat and fry the flautas seam side down, 2–3 minutes per side, until golden and crispy.

  5. I remove them and drain on a paper towel-lined plate.

  6. For the dipping sauce, I whisk honey, lime juice, and chili powder together.

  7. I serve the flautas hot with the honey lime dipping sauce on the side.

Servings And Timing

Prep Time: 10 minutes
Cooking Time: 10 minutes
Total Time: 20 minutes
Servings: 4
Calories: About 260 kcal per serving

Variations

  • I sometimes swap cheddar cheese for pepper jack for extra spice.

  • For a lighter option, I bake the flautas at 425°F for 15–20 minutes instead of frying.

  • I like adding corn or black beans to the filling for more texture.

  • If I want a smoky flavor, I sprinkle in a bit of smoked paprika.

Storage/Reheating

I store leftover flautas in an airtight container in the refrigerator for up to 3 days. To reheat, I place them in the oven at 350°F for about 10 minutes so they stay crispy. I don’t recommend microwaving, as they can turn soggy. The honey lime sauce keeps well in the fridge for 2–3 days in a sealed jar.

FAQs

1. Can I make these flautas ahead of time?

Yes, I prepare and roll them in advance, then refrigerate until I’m ready to fry or bake.

2. Can I use corn tortillas instead of flour?

I can, but I find flour tortillas hold together better when frying. If I use corn, I make sure to warm them first so they don’t crack.

3. How do I make them less spicy?

I simply leave out the chili powder or reduce it in both the filling and sauce.

4. Can I freeze these flautas?

Yes, I freeze them before frying by laying them on a baking sheet until solid, then storing them in a freezer bag. When ready, I fry or bake them straight from frozen.

5. What can I serve with these flautas?

I like pairing them with Mexican rice, a fresh salad, or guacamole for a complete meal.

Conclusion

These Avocado Chicken Flautas with Honey Lime Dipping Sauce are one of my go-to recipes when I want something crispy, flavorful, and satisfying. I love how quick they are to make and how versatile they can be. Whether I serve them as an appetizer or a full meal, they’re always a hit at the table.

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Avocado Chicken Flautas With Honey Lime Dipping Sauce

Avocado Chicken Flautas With Honey Lime Dipping Sauce

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Crispy avocado chicken flautas filled with shredded chicken, mashed avocado, cheese, and spices, served with a zesty honey lime dipping sauce—perfect for a quick appetizer or dinner.

  • Author: Sophia
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings
  • Category: Appetizer
  • Method: Frying
  • Cuisine: Mexican
  • Diet: Halal

Ingredients

2 cups cooked chicken, shredded

1 ripe avocado, mashed

1/2 cup shredded cheddar cheese

1/4 cup green onion, chopped

1 teaspoon garlic powder

1 teaspoon cumin

1/2 teaspoon chili powder

Salt and pepper, to taste

8 small flour tortillas

1 cup vegetable oil (for frying)

2 tablespoons honey

2 tablespoons lime juice

1/4 teaspoon chili powder (optional)

Instructions

  1. In a large mixing bowl, combine shredded chicken, mashed avocado, cheddar cheese, green onion, garlic powder, cumin, chili powder, salt, and pepper until well mixed.
  2. Warm the tortillas in the microwave for about 20 seconds to make them pliable.
  3. Place 2–3 tablespoons of filling in each tortilla and roll tightly into flautas.
  4. Heat vegetable oil in a skillet over medium-high heat.
  5. Fry flautas seam side down for 2–3 minutes per side until golden and crispy.
  6. Remove flautas and drain on a paper towel-lined plate.
  7. In a small bowl, whisk together honey, lime juice, and optional chili powder to make the dipping sauce.
  8. Serve the flautas hot with honey lime dipping sauce on the side.

Notes

  • Use pepper jack cheese for extra spice.
  • Flautas can be baked at 425°F for 15–20 minutes for a lighter option.
  • Add corn or black beans to the filling for more texture.
  • Sprinkle smoked paprika for a smoky flavor twist.
  • Store leftovers in the fridge and reheat in the oven to maintain crispiness.

Nutrition

  • Serving Size: 2 flautas
  • Calories: 260
  • Sugar: 4 g
  • Sodium: 310 mg
  • Fat: 16 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 18 g
  • Fiber: 2 g
  • Protein: 15 g
  • Cholesterol: 50 mg

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