This bananas and cream oatmeal is thick, creamy, and incredibly comforting — a perfect breakfast that’s both nourishing and satisfying. Made with simple, wholesome ingredients like oats, banana, maple syrup, and coconut cream, this bowl delivers the perfect balance of natural sweetness and rich creaminess. It’s vegan, dairy-free, and gluten-free, making it a versatile breakfast everyone can enjoy.

Why You’ll Love This Recipe

• Quick and Easy: Ready in just 15 minutes, perfect for busy mornings.
• Wholesome Ingredients: Made with real, whole foods — no refined sugars or artificial flavors.
• Vegan and Dairy-Free: Naturally plant-based while still rich and creamy.
• Family Friendly: Customizable with your favorite toppings to please everyone.
• Budget-Friendly: Made from inexpensive pantry staples you likely already have.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

• 2 cups almond milk or any preferred plant-based milk
• 3 tablespoons maple syrup
• ½ teaspoon ground cinnamon
• ½ teaspoon salt
• 1 cup old-fashioned oats
• 2 bananas – 1 mashed and 1 sliced for topping
• 1 teaspoon vanilla extract
• 2 tablespoons coconut cream (from the top of a can of full-fat coconut milk)

Directions

1. In a medium saucepan, whisk together almond milk, maple syrup, cinnamon, and salt. Bring the mixture to a gentle boil over medium heat.
2. Add the mashed banana and oats, stirring well to combine.
3. Reduce the heat to low and simmer for 6–8 minutes, stirring occasionally, until the oatmeal thickens to your desired consistency.
4. Remove from heat and stir in the vanilla extract.
5. Divide the oatmeal between two bowls.
6. Top with sliced bananas, a dollop of coconut cream, and a sprinkle of cinnamon before serving.

Servings and Timing

This recipe makes 2 servings.
Prep time: 5 minutes
Cook time: 10 minutes
Total time: 15 minutes

Variations

• Protein Boost: Add a scoop of vanilla protein powder (vegan or whey) while cooking.
• Nutty Touch: Top with chopped walnuts, pecans, or almonds for added crunch.
• Extra Creaminess: Stir in a spoonful of almond butter or cashew butter.
• Chocolate Twist: Mix in a teaspoon of cocoa powder for a banana-chocolate oatmeal.
• Fruity Additions: Top with berries, sliced peaches, or a spoonful of jam.

Storage/Reheating

Store leftover oatmeal in an airtight container in the refrigerator for 2–3 days.
To reheat, warm on the stove over low heat or in the microwave, adding a splash of milk to loosen the texture. The oatmeal may appear slightly darker after storage due to the bananas — this is completely normal.

FAQs

1. Can I use regular milk instead of almond milk?

Yes, any type of milk works well, though plant-based milk keeps it vegan.

2. Can I make this oatmeal ahead of time?

Yes, you can make it in advance and refrigerate it for up to 3 days. Reheat with a bit of milk before serving.

3. What if I only have instant oats?

Instant oats will work but create a softer, less chewy texture. Old-fashioned oats are ideal for creaminess.

4. Can I make this sugar-free?

Absolutely. Omit the maple syrup or replace it with a few drops of stevia or mashed dates.

5. How can I make this higher in protein?

Add protein powder, Greek-style plant yogurt, or nut butter for an easy protein boost.

6. Can I freeze banana oatmeal?

It’s best enjoyed fresh, but you can freeze it in portions for up to one month. Reheat with milk and stir well.

7. What toppings go best with this oatmeal?

Try toasted coconut, crushed nuts, mini chocolate chips, or a drizzle of nut butter.

8. Why did my oatmeal turn brown?

Bananas naturally brown when exposed to air. It doesn’t affect flavor or safety.

9. How can I thin out thick oatmeal?

Add a splash of almond milk or water while reheating and stir until smooth.

10. Can I double the recipe?

Yes, simply double all ingredients and cook in a larger saucepan.

Conclusion

Bananas and cream oatmeal is a comforting, nourishing breakfast that’s easy to prepare and endlessly customizable. With its smooth texture, natural sweetness, and rich creaminess from coconut and banana, it’s a wholesome way to start your day. Whether you enjoy it plain or topped with your favorite add-ins, this oatmeal is sure to become a breakfast favorite.

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