A comforting and vibrant homemade dish featuring tender seasoned beef strips, a medley of crisp sautéed vegetables, and perfectly golden fries. It’s balanced, satisfying, and simple enough for a quick everyday meal.

Why You’ll Love This Recipe

This dish brings together protein-rich beef, nutrient-packed vegetables, and hearty homemade fries for a complete and delicious plate. It’s quick to prepare, uses simple ingredients, and delivers vibrant colors and flavor without complexity. Ideal for weeknights or a wholesome lunch.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

For the beef:
200g beef strips
1 small onion, sliced
1 tbsp olive oil
1/2 tsp garlic powder
1/2 tsp paprika
Salt and pepper to taste

For the veggie mix:
1 cup broccoli florets
1/2 carrot, shaved or thinly sliced
1/2 bell pepper (red or yellow), sliced
1/2 cup celery, sliced
1 tbsp olive oil
Salt and pepper to taste

For the fries:
2 medium potatoes, cut into thick fries
1 tbsp olive oil
Salt to taste

Directions

Prepare the fries:
Toss the potato fries with olive oil and salt.
Air-fry or bake at 200°C (400°F) for 18–22 minutes, or until crisp and golden.

Cook the beef:
Heat olive oil in a pan over medium heat.
Add the sliced onion and sauté until soft and translucent.
Add the beef strips, garlic powder, paprika, salt, and pepper.
Cook for 6–8 minutes, stirring occasionally, until the beef is browned and tender.

Sauté the vegetables:
Heat olive oil in a separate pan.
Add broccoli, bell pepper, carrot, and celery.
Season with salt and pepper.
Cook for 5–7 minutes, keeping the vegetables slightly crisp for the best texture.

Assemble:
Arrange the beef strips, sautéed vegetables, and golden fries on a plate.
Serve warm and enjoy.

Servings and timing

Servings: 1
Prep time: 10 minutes
Cooking time: 20 minutes
Total time: 30 minutes
Approximate calories: ~540 kcal

Variations

• Swap beef for chicken strips for a lighter variation.
• Add zucchini or mushrooms for an extended vegetable medley.
• Use sweet potatoes instead of regular potatoes for a slightly sweeter, nutrient-dense fry.
• Add a squeeze of lemon or a dash of chili flakes for extra brightness or heat.
• Serve with a side of rice instead of fries for an alternative carbohydrate option.

Storage/Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheat the beef and vegetables in a pan over medium heat for best results.
Reheat fries in an air fryer or oven to restore crispiness.

FAQs

Can I use frozen vegetables for this recipe?

Yes, but the texture will be softer. Fresh vegetables give the best results.

Can I replace beef with another protein?

Absolutely. Chicken strips or turkey work well.

Should I marinate the beef beforehand?

It’s optional. A quick 15-minute marinade with olive oil, paprika, garlic, and pepper enhances flavor.

Can I pan-fry the fries instead of baking?

Yes, shallow frying in a little oil works, but adjust cook time as needed.

How can I keep the vegetables crisp?

Cook them on medium-high heat and avoid overcooking.

What type of potatoes work best for fries?

Starchy varieties like Russet or similar types produce crispier results.

Can I add sauce to the dish?

You can drizzle a light soy-based or yogurt-based sauce if desired.

Can I meal prep this recipe?

Yes, but store the fries separately to maintain crispiness.

Can I make it spicy?

Add chili flakes, cayenne pepper, or sliced fresh chili to the beef or vegetables.

How do I prevent the beef from becoming tough?

Avoid overcooking and slice the beef thinly against the grain.

Conclusion

This dish brings together tender beef, vibrant vegetables, and golden homemade fries for a balanced and flavorful meal. With simple ingredients and quick preparation, it’s a perfect everyday recipe that delivers comfort, nutrition, and satisfying taste in every bite. Enjoy it as a complete meal or customize it with your preferred variations.

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