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Blackened Chicken Alfredo Pasta

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Blackened Chicken Alfredo Pasta combines bold Cajun-spiced chicken with rich, creamy Alfredo sauce over tender pasta. A flavorful, comforting, and quick-to-make dinner perfect for any occasion.

  • Author: Sophia
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: American
  • Diet: Halal

Ingredients

  • 8 ounces pasta (fettuccine or penne)
  • 1 tablespoon kosher salt
  • 2 small boneless skinless chicken breasts
  • 2 tablespoons Cajun seasoning (plus 1 teaspoon for sauce)
  • 2 tablespoons olive oil
  • 4 tablespoons butter
  • 4 cloves garlic, minced
  • 1 ½ cups heavy cream
  • 2 cups finely grated parmesan cheese

Instructions

  1. Bring a large pot of salted water to a boil. Add the pasta and cook until al dente according to package instructions. Reserve 1 cup of pasta water before draining.
  2. Place the chicken breasts between two sheets of plastic wrap and pound to about ½ inch thick. Season both sides with 2 tablespoons Cajun seasoning.
  3. Heat olive oil in a large skillet over medium-high heat. Sear the chicken for about 5 minutes per side, until blackened and fully cooked. Remove and let rest covered with foil.
  4. In the same skillet, reduce heat to low. Add butter and garlic, sauté for about 5 minutes until fragrant.
  5. Pour in heavy cream, simmer for 5 minutes. Remove from heat and stir in parmesan cheese and 1 teaspoon Cajun seasoning until smooth.
  6. Add cooked pasta to the sauce, stirring until evenly coated. Thin with reserved pasta water if needed.
  7. Slice the rested chicken and serve on top of the pasta. Add any juices from the resting plate for extra flavor. Serve immediately.

Notes

  • Adjust Cajun seasoning to control the spice level.
  • Reserve pasta water to thin the sauce to desired consistency.
  • Use freshly grated parmesan for a smoother sauce.
  • Store leftovers in the fridge for up to 3 days.
  • Reheat gently with added milk or cream to restore creaminess.

Nutrition

Find it online: https://savorymomskitchen.com/blackened-chicken-alfredo-pasta/