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Blueberry Chia Pudding

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A vibrant, creamy, and refreshing blueberry chia pudding made with just five wholesome ingredients — perfect for a healthy breakfast or snack that can be prepped in minutes.

  • Author: Sophia
  • Prep Time: 5 minutes
  • Cook Time: undefined
  • Total Time: 35 minutes
  • Yield: 2 servings
  • Category: Breakfast, Snack, Dessert
  • Method: No-cook
  • Cuisine: Healthy, Plant-based

Ingredients

1 cup unsweetened almond milk

1 cup frozen or fresh blueberries

23 tbsp maple syrup

1 tsp vanilla extract

1/4 cup chia seeds

Instructions

  1. In a blender, combine almond milk, blueberries, maple syrup, and vanilla extract. Blend until smooth.
  2. Pour mixture into a jar or container and stir in chia seeds.
  3. Let sit for 5 minutes, then stir again to prevent clumping.
  4. Cover and refrigerate for at least 30 minutes, or overnight, until thickened.
  5. Serve topped with extra blueberries, granola, yogurt, or nut butter if desired.

Notes

  • For a creamier pudding, use canned coconut milk instead of almond milk.
  • Add a scoop of protein powder for extra protein.
  • Brighten flavor with lemon zest and juice.
  • Blend chia seeds with the mixture for a mousse-like texture.

Nutrition