A warm, crispy tortilla stuffed with fluffy eggs, melted cheese, and sautéed vegetables makes the perfect start to my day. These breakfast quesadillas are simple, quick to make, and filled with flavor. They work equally well for a lazy weekend brunch or a busy weekday morning.

Breakfast Quesadillas with Eggs and Vegetables

Why You’ll Love This Recipe

I like this recipe because it’s versatile, healthy, and satisfying. I can use whatever vegetables I have in my fridge, and the eggs provide protein that keeps me full. The gooey cheese brings everything together, and the tortilla crisps up beautifully in the pan. I also enjoy how easy it is to make one quesadilla or a whole batch for family and friends.

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

  • Flour tortillas

  • Eggs

  • Bell peppers

  • Onions

  • Spinach or kale

  • Shredded cheese (cheddar, Monterey Jack, or mozzarella)

  • Olive oil or butter

  • Salt and pepper

Directions

  1. I start by heating a skillet with a little olive oil or butter.

  2. I sauté the chopped bell peppers and onions until they soften, then stir in spinach or kale until wilted.

  3. I whisk the eggs with salt and pepper, then pour them into the pan and scramble until just set.

  4. I place a tortilla on the skillet, sprinkle cheese on one half, and layer on the egg and vegetable mixture.

  5. I fold the tortilla over and cook until golden brown on both sides, flipping carefully.

  6. I slice the quesadilla into wedges and serve hot.

Servings and timing

This recipe makes 2 quesadillas, which I find perfect for 2 servings. The prep time is about 10 minutes, and the cooking time is another 10 minutes, so I can have breakfast ready in just 20 minutes.

Variations

I sometimes add cooked bacon, sausage, or ham for extra protein. If I want a lighter version, I use whole wheat tortillas and less cheese. I also enjoy swapping in mushrooms, zucchini, or tomatoes depending on what I have available. For a little heat, I add jalapeños or a dash of hot sauce.

storage/reheating

I keep leftover quesadillas in an airtight container in the refrigerator for up to 3 days. When I reheat them, I place them in a skillet over medium heat to bring back the crispiness. The microwave works too, but the tortilla gets softer that way. For freezing, I wrap cooled quesadillas in foil and store them for up to 2 months, then reheat straight from frozen in the oven or skillet.

FAQs

Can I make breakfast quesadillas ahead of time?

Yes, I like to prepare and cook them, then wrap them in foil and refrigerate. They reheat quickly in a skillet or oven.

What type of cheese works best?

I prefer cheddar for sharpness, but Monterey Jack melts beautifully, and mozzarella gives a nice stretch.

Can I make these quesadillas vegan?

Yes, I replace the eggs with scrambled tofu and use dairy-free cheese for a plant-based option.

Do I need to use oil or butter in the pan?

I find a little oil or butter helps the tortilla crisp up and keeps the eggs from sticking, but a non-stick pan works with minimal fat if I want to keep it lighter.

Can I add beans to the filling?

Absolutely, I sometimes add black beans or pinto beans for extra fiber and protein. They go really well with the vegetables and eggs.

Conclusion

I love making breakfast quesadillas with eggs and vegetables because they are quick, nourishing, and endlessly customizable. They make mornings easier and tastier, and I never get bored since I can change up the ingredients depending on what I’m craving. This recipe is one I keep coming back to whenever I want a hearty, delicious breakfast.

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Breakfast Quesadillas with Eggs and Vegetables

Breakfast Quesadillas with Eggs and Vegetables

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A warm and crispy breakfast quesadilla filled with fluffy scrambled eggs, melted cheese, and sautéed vegetables. Quick, customizable, and perfect for busy mornings or a relaxed weekend brunch.

  • Author: Sophia
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 2 servings
  • Category: Breakfast
  • Method: Skillet
  • Cuisine: Mexican-Inspired
  • Diet: Vegetarian

Ingredients

  • 2 large flour tortillas
  • 4 large eggs
  • 1/2 cup bell peppers, chopped
  • 1/4 cup onions, chopped
  • 1/2 cup spinach or kale, chopped
  • 1 cup shredded cheese (cheddar, Monterey Jack, or mozzarella)
  • 1 tbsp olive oil or butter
  • Salt and pepper to taste

Instructions

  1. Heat a skillet over medium heat and add olive oil or butter.
  2. Sauté chopped bell peppers and onions until softened, about 3–4 minutes.
  3. Stir in spinach or kale and cook until wilted.
  4. In a bowl, whisk eggs with salt and pepper, then pour into skillet and scramble until just set. Remove from heat.
  5. Place a tortilla on the skillet, sprinkle cheese on one half, and layer with the egg and vegetable mixture.
  6. Fold the tortilla in half and cook until golden brown, about 2 minutes per side.
  7. Repeat with the second tortilla.
  8. Slice into wedges and serve hot.

Notes

  • Add cooked sausage for extra protein.
  • Use whole wheat tortillas and lighter cheese for a healthier version.
  • Swap vegetables like mushrooms, zucchini, or tomatoes.
  • Add jalapeños or hot sauce for extra spice.
  • Leftovers keep in the fridge for up to 3 days or freeze for 2 months.

Nutrition

  • Serving Size: 1 quesadilla
  • Calories: 350
  • Sugar: 3g
  • Sodium: 520mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 3g
  • Protein: 17g
  • Cholesterol: 210mg

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