A hearty and flavorful one-pan dish that combines juicy chicken, tender zucchini, vibrant bell pepper, and creamy feta cheese for a satisfying Mediterranean-inspired meal. It’s easy to make, packed with nutrients, and perfect for a wholesome dinner that everyone will love.

Why You’ll Love This Recipe

This Chicken Zucchini Bake is the ultimate combination of simple ingredients and big flavors. With just one baking dish, you get tender chicken, perfectly roasted vegetables, and a light, cheesy finish that ties it all together. It’s great for weeknights, meal prep, or serving guests who appreciate a healthy yet indulgent meal.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

• 3 boneless, skinless chicken breasts, cut into bite-sized pieces
• 2 medium zucchinis, sliced into rounds
• 1 pint cherry tomatoes, halved
• 1 red bell pepper, diced
• 1/2 red onion, thinly sliced
• 3 garlic cloves, minced
• 1/4 cup olive oil
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• 1/2 teaspoon dried thyme
• Salt and pepper to taste
• 1/2 cup crumbled feta cheese
• Fresh parsley, chopped (optional, for garnish)

Directions

1. Preheat your oven to 400°F (200°C).
2. In a large mixing bowl, combine the chicken, zucchini, cherry tomatoes, red bell pepper, red onion, and minced garlic.
3. Drizzle the olive oil over the mixture and sprinkle with oregano, basil, thyme, salt, and pepper. Toss until everything is evenly coated.
4. Transfer the mixture to a large baking dish and spread it out evenly.
5. Bake for 25–30 minutes, or until the chicken is cooked through and the vegetables are tender.
6. Remove from the oven and sprinkle the crumbled feta cheese over the top. Return to the oven for another 5 minutes to allow the cheese to warm and slightly melt.
7. Garnish with freshly chopped parsley before serving.

Servings and Timing

• Servings: 4
• Prep Time: 10 minutes
• Cook Time: 35 minutes
• Total Time: 45 minutes

Variations

• Add more vegetables: Try including eggplant, mushrooms, or spinach for extra texture and nutrients.
• Make it spicy: Add a pinch of crushed red pepper flakes or a dash of cayenne for a little heat.
• Cheese swap: Use goat cheese or mozzarella instead of feta for a creamier flavor.
• Low-carb option: Substitute zucchini with cauliflower florets or broccoli for a lower-carb twist.

Storage/Reheating

Store leftovers in an airtight container in the refrigerator for up to 4 days.
To reheat, place in a preheated oven at 350°F (175°C) for about 10–12 minutes, or microwave in a microwave-safe dish for 1–2 minutes until heated through. Avoid overcooking to maintain tenderness.

FAQs

1. Can I use chicken thighs instead of chicken breasts?

Yes, boneless skinless chicken thighs work perfectly and may even add more flavor due to their higher fat content.

2. Can I prepare this dish ahead of time?

Absolutely. You can assemble everything in the baking dish, cover it, and refrigerate for up to 24 hours before baking.

3. What can I serve with Chicken Zucchini Bake?

It pairs well with rice, quinoa, couscous, or a slice of warm crusty bread.

4. How do I know when the chicken is done?

The chicken should reach an internal temperature of 165°F (74°C) and appear white throughout with clear juices.

5. Can I freeze Chicken Zucchini Bake?

Yes. Let it cool completely, then freeze in a freezer-safe container for up to 3 months. Reheat in the oven until warm.

6. Can I use fresh herbs instead of dried ones?

Definitely. Use three times the amount of fresh herbs for a more vibrant, aromatic flavor.

7. What kind of baking dish should I use?

A large glass or ceramic baking dish works best for even cooking and easy cleanup.

8. How can I make this dish dairy-free?

Simply omit the feta cheese or replace it with a dairy-free cheese alternative.

9. Can I make this dish on the stovetop?

Yes, sauté the chicken first, then add the vegetables and cook until tender. Finish by adding feta and herbs.

10. Is this recipe healthy?

Yes! It’s high in protein, rich in vitamins, and made with wholesome, Mediterranean-style ingredients.

Conclusion

Chicken Zucchini Bake is a simple, nutritious, and flavorful meal that brings the essence of Mediterranean cooking to your table. With juicy chicken, fresh vegetables, and tangy feta, it’s an easy one-pan dinner you’ll want to make again and again. Perfect for busy nights or when you crave something light yet satisfying.

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