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Cinnamon Roll Oatmeal

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Cinnamon Roll Oatmeal is a creamy, comforting breakfast that captures the sweet, spiced flavor of a cinnamon roll in a quick, healthy bowl. Finished with melty cream cheese, it’s indulgent yet wholesome.

  • Author: Sophia
  • Prep Time: 2 minutes
  • Cook Time: 5 minutes
  • Total Time: 7 minutes
  • Yield: 1 serving
  • Category: Breakfast
  • Method: Stovetop or Microwave
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

  • 1/2 cup rolled oats (gluten free, if needed)
  • 1/4 teaspoon salt
  • 2 tablespoons granulated sweetener of choice
  • 1/2 tablespoon cinnamon
  • 1 cup milk (e.g., unsweetened almond milk)
  • 12 tablespoons cream cheese (dairy free, if needed)
  • Optional: 1 scoop protein powder (vanilla or cinnamon roll flavor)

Instructions

  1. In a small saucepan or microwave-safe bowl, combine oats, salt, cinnamon, sweetener, and milk.
  2. Heat over medium heat, stirring occasionally, until most of the liquid is absorbed and oats are creamy. If using protein powder, stir it in at this stage.
  3. Remove from heat and stir in cream cheese until melted and smooth.
  4. Top with a sprinkle of cinnamon and serve warm.

Notes

  • For overnight oats, mix all ingredients with half the milk and refrigerate overnight.
  • Use vegan milk and cream cheese for a dairy-free version.
  • Whisk cream cheese with maple syrup and drizzle on top for a ‘frosting’ effect.

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