These coconut overnight oats bring together creamy coconut, hearty oats, and a crisp dark chocolate topping for a breakfast that feels like a treat but fuels your morning properly. Inspired by the classic chocolate-and-coconut combination, this recipe delivers a thick, satisfying texture with plenty of protein and fibre, all without using protein powder.

Why You’ll Love This Recipe

This recipe is quick to prepare and perfect for busy mornings, since everything is done the night before. The oats are rich and creamy thanks to Greek yogurt and chia seeds, while the coconut adds both flavour and texture. The chocolate topping creates a satisfying crack as you dig in, making breakfast feel indulgent while still being balanced and filling. It’s also ideal for meal prep and keeps well for several days.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

rolled oats – 90 g (1 cup)
desiccated coconut – 4 tablespoons
chia seeds – 2 tablespoons
0% fat free Greek yogurt – 250 g (1.25 cups)
maple syrup – 2 tablespoons
skimmed milk – 200 ml (0.85 cup)
dark chocolate (70–80%) – 25 g

Directions

Add the rolled oats, desiccated coconut, and chia seeds to a mixing bowl and stir until evenly combined.

Spoon in the Greek yogurt and pour over the maple syrup, mixing until the oats are well coated.

Gradually add the milk and stir again until everything is fully incorporated and no dry patches remain.

Divide the mixture evenly between two jars or containers, seal with lids, and refrigerate for at least 4 hours, preferably overnight.

When ready to add the topping, gently melt the dark chocolate in a small saucepan over low heat or in short bursts in the microwave. Let it cool slightly.

Pour the melted chocolate over the chilled oats, spreading it carefully to form a thin layer. Sprinkle with extra desiccated coconut if desired.

Return the jars to the fridge for about 10 minutes to allow the chocolate to set before serving.

Servings and timing

This recipe makes 2 servings.

Preparation time is about 5 minutes, with a chilling time of at least 4 hours or overnight. No cooking time is required beyond melting the chocolate.

Variations

For extra protein, stir a scoop of vanilla or chocolate protein powder into the oat mixture before chilling.

Add a nutty crunch by mixing in chopped almonds, hazelnuts, or cashews, or drizzle a little almond butter over the oats before adding the chocolate layer.

For a coffee twist, dissolve 1 teaspoon of instant coffee granules into the milk before mixing it with the oats.

If making this for children or those who prefer a sweeter flavour, use milk chocolate instead of dark chocolate.

Skip the chocolate topping altogether and add diced fresh mango or pineapple for a tropical version.

Storage/Reheating

Store the overnight oats in airtight jars or containers in the refrigerator for up to 4 days. For the best texture, add the chocolate topping close to serving time.

These oats can also be frozen without the chocolate layer for up to 2 months. Defrost overnight in the fridge and add freshly melted chocolate before eating.

Overnight oats are usually eaten cold, but you can warm the oat base gently in the microwave if preferred. Remove the chocolate layer first if reheating.

FAQs

Can I eat these overnight oats warm?

Yes, you can warm the oat base in the microwave for 30–60 seconds. It’s best to add or remove the chocolate topping after heating.

Are overnight oats meant to be eaten cold?

Traditionally they are eaten cold, but warming them slightly is completely fine if you prefer.

Can I make this recipe dairy free?

Yes, replace the Greek yogurt with coconut or soy yogurt and use a plant-based milk such as almond or coconut milk.

What type of oats work best?

Rolled oats are ideal for this recipe, as they soften overnight while keeping a chewy texture.

Can I reduce the sweetness?

You can reduce the maple syrup or leave it out entirely if you prefer a less sweet breakfast.

What if my oats are too thick?

Simply stir in a splash of extra milk in the morning until you reach your desired consistency.

Do I have to use chia seeds?

Chia seeds help thicken the oats, but you can omit them and slightly reduce the milk if needed.

How can I add more coconut flavour?

Using coconut milk instead of skimmed milk and lightly toasting the desiccated coconut will enhance the coconut taste.

Is this recipe suitable for meal prep?

Yes, it’s ideal for meal prep and can be made several days in advance.

How long do overnight oats need to soak?

They need at least 4 hours in the fridge, but soaking overnight gives the best texture.

Conclusion

These coconut overnight oats are a simple yet indulgent way to start the day, combining creamy oats, rich coconut, and a crisp chocolate topping. Easy to prepare, satisfying, and perfect for make-ahead breakfasts, they offer a balanced option that feels like dessert while keeping you full and energised all morning.

Print