This cottage cheese ice cream is one of the simplest frozen desserts I’ve ever made, yet it delivers a rich, creamy texture that feels indulgent while packing in plenty of protein. With just a couple of ingredients and no need for an ice cream maker, I can whip this up in minutes and enjoy a healthy treat that rivals store-bought ice cream.
Why You’ll Love This Recipe
I like that this recipe only requires two main ingredients, making it quick and budget-friendly. I don’t need any fancy equipment—just a blender and a pan for freezing. Since cottage cheese is naturally high in protein, I feel satisfied after just one serving, but I’ll admit, I often polish off the whole batch. I also love how customizable it is; some days I keep it simple with just maple syrup, while other times I mix in fruit, cookies, or even a swirl of peanut butter.
Ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
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2 cups cottage cheese
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2 tablespoons maple syrup or honey
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1 cup frozen banana (optional, or cashews/skinless almonds for extra creaminess)
Directions
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I add the cottage cheese and maple syrup to a blender and blend until smooth and creamy.
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If I want an extra rich texture, I blend in a frozen banana or a handful of cashews.
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I transfer the mixture to a loaf pan, cover it, and place it in the freezer for about an hour.
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Before scooping, I let it sit at room temperature for 10 minutes so it softens up perfectly.
Servings and timing
This recipe makes 2 servings. It only takes about 1 minute of prep time and 1 hour of freezing time, so in just over an hour, I can enjoy a creamy high-protein ice cream.
Variations
I like to change this recipe up depending on my cravings:
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Peanut butter: I fold in powdered peanut butter or swirl in natural peanut butter.
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Chocolate: I mix in cocoa powder and chocolate chips.
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Cookie dough: I crumble in edible cookie dough and chocolate chips.
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Strawberry: I blend in frozen strawberries for a fruity twist.
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Coffee: I stir in espresso powder for a mocha-inspired version.
Storage/Reheating
I keep leftovers in a freezer-safe container for up to one week. When I’m ready to enjoy, I let the ice cream thaw at room temperature for 5–10 minutes before scooping.
FAQs
Can I use low-fat cottage cheese?
Yes, I can use low-fat cottage cheese, but I notice it isn’t as creamy as full-fat.
How do I make the ice cream less icy?
I add frozen banana or cashews for a smoother texture, or I stir the mixture every 30 minutes during the first hour of freezing.
Can I use flavored cottage cheese?
I prefer plain cottage cheese, but a lightly sweetened or flavored one could work as long as it complements my mix-ins.
Do I need an ice cream maker?
No, I don’t. A blender and freezer are enough, but if I have an ice cream maker or Ninja Creami, I can use it for an even creamier result.
Can I swap the maple syrup for protein powder?
I can’t replace the liquid sweetener with protein powder alone because the ice cream will turn out icy. If I want added protein, I keep the syrup and blend in a bit of protein powder.
Conclusion
This cottage cheese ice cream has quickly become one of my favorite desserts. It’s creamy, satisfying, and unbelievably easy to prepare. I like how I can make it plain or add different mix-ins depending on what I’m in the mood for. Whether I’m craving chocolate, fruit, or cookies, this protein-packed ice cream gives me a healthier way to indulge.
Cottage Cheese Ice Cream
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Cottage cheese ice cream is a creamy, protein-packed frozen dessert made with just two main ingredients. It’s quick, customizable, and requires no ice cream maker, making it a healthier yet indulgent treat.
- Author: Sophia
- Prep Time: 1 minute
- Cook Time: 0 minutes
- Total Time: 1 hour 1 minute (includes freezing)
- Yield: 2 servings
- Category: Dessert
- Method: No-Bake / Freezing
- Cuisine: American
- Diet: Vegetarian
Ingredients
- 2 cups cottage cheese
- 2 tbsp maple syrup or honey
- 1 cup frozen banana (optional, or cashews/skinless almonds for extra creaminess)
Instructions
- Add cottage cheese and maple syrup to a blender. Blend until smooth and creamy.
- Optional: Blend in frozen banana or cashews for a richer texture.
- Transfer mixture to a loaf pan, cover, and freeze for about 1 hour.
- Before scooping, let sit at room temperature for 10 minutes to soften.
Notes
- Use full-fat cottage cheese for the creamiest texture.
- Frozen banana or cashews help prevent iciness.
- Mix in flavors like peanut butter, cocoa, or espresso for variations.
- Stir mixture every 30 minutes in the first hour for extra smoothness.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 8 g
- Sodium: 400 mg
- Fat: 8 g
- Saturated Fat: 4 g
- Unsaturated Fat: 3 g
- Trans Fat: 0 g
- Carbohydrates: 14 g
- Fiber: 1 g
- Protein: 15 g
- Cholesterol: 20 mg