This creamy smothered chicken and rice delivers tender, perfectly seasoned chicken nestled in a velvety cheese sauce served over fluffy, flavorful rice. It’s comforting, rich, and easy enough for busy weeknights while still feeling special enough for guests. Creamy Smothered Chicken and Rice

Why You’ll Love This Recipe

  • Ready in about 40 minutes
  • Uses simple, accessible ingredients
  • Made mostly in one skillet for easy cleanup
  • Features a smooth, foolproof creamy sauce
  • Family-friendly, satisfying, and great for leftovers

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

For this recipe, you’ll use classic seasonings, whole milk for richness, and a blend of cheddar and Parmesan for depth of flavor. Rice cooks separately in broth for maximum taste while the chicken simmers gently in its creamy sauce.

  • 4 boneless skinless chicken breasts
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • Salt and black pepper to taste
  • 2 tablespoons olive oil

For the rice:

  • 1 cup long-grain white rice
  • 2 cups chicken broth
  • 1/2 teaspoon salt

For the creamy sauce:

  • 2 tablespoons unsalted butter
  • 2 tablespoons all-purpose flour
  • 1 1/2 cups whole milk
  • 1/2 cup chicken broth
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon thyme
  • 1/2 cup shredded cheddar cheese
  • 1/2 cup grated Parmesan cheese
  • Fresh parsley, chopped, for garnish

Directions

  1. Season the chicken
    Pat the chicken dry and season both sides with garlic powder, onion powder, smoked paprika, salt, and black pepper.
  2. Sear the chicken
    Heat olive oil in a large skillet over medium-high heat. Sear the chicken for 4–5 minutes per side until golden. Remove and set aside.
  3. Cook the rice
    Bring chicken broth and salt to a boil in a medium saucepan. Stir in the rice, cover, reduce heat, and cook for 15–18 minutes until tender. Fluff with a fork.
  4. Prepare the sauce
    In the same skillet used for the chicken, melt butter over medium heat. Whisk in the flour and cook 1–2 minutes. Slowly add milk and chicken broth while whisking. Stir in garlic powder, thyme, cheddar, and Parmesan. Simmer 3–4 minutes until thickened.
  5. Finish the chicken
    Return the chicken breasts to the skillet, spoon sauce over them, cover, and simmer on low for 10 minutes until the chicken is fully cooked and tender.
  6. Serve
    Spoon rice onto plates and top with the smothered chicken and creamy sauce. Garnish with parsley.

Servings and timing

  • Servings: 4
  • Prep time: 10 minutes
  • Cook time: 30 minutes
  • Total time: 40 minutes

Variations

  • Use mozzarella or gruyère in place of cheddar or Parmesan for a different flavor profile.
  • Add sautéed mushrooms or caramelized onions to the sauce for richness.
  • Swap white rice for brown rice (increase rice cooking time to about 40 minutes).
  • Add a pinch of cayenne or chili flakes for gentle heat.
  • Use fresh herbs like basil or thyme for a more aromatic finish.

Storage/Reheating

  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Reheat gently on the stovetop over low heat or in the microwave. Add a splash of milk if the sauce thickens too much.
  • Rice can be stored separately to prevent it from becoming overly soft.

Creamy Smothered Chicken and Rice FAQs

How do I make sure the chicken stays tender?

Avoid overcooking and simmer gently until it reaches 165°F.

Can I use chicken thighs instead of breasts?

Yes, boneless skinless thighs work well and remain very tender; adjust cook time as needed.

Can I substitute the cheeses?

You can use mozzarella, gruyère, or other melting cheeses depending on your preference.

Can I make this recipe ahead?

Yes. Prepare the components separately and assemble when ready to serve.

What can I add for extra flavor?

Mushrooms, caramelized onions, or a touch of cayenne add depth.

Is brown rice an option?

Yes, but it requires a longer cooking time of about 40 minutes.

How do I prevent the sauce from curdling?

Keep the heat low when adding cheese and avoid boiling after it’s added.

What if my sauce becomes too thick?

Whisk in additional milk a tablespoon at a time until you reach your desired consistency.

Can I double this recipe?

Yes, simply use a larger skillet and double each ingredient.

What should I serve with this dish?

Light salads or roasted vegetables balance the richness beautifully.

Conclusion

Creamy smothered chicken and rice is the perfect comfort meal—rich, hearty, and surprisingly simple to prepare. With tender seared chicken, a velvety cheese sauce, and perfectly seasoned rice, it’s a dish that satisfies every time. Whether for weeknight dinners or cozy gatherings, this dependable recipe brings warmth and flavor to any table.

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Creamy Smothered Chicken and Rice

Creamy Smothered Chicken and Rice

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A comforting one-skillet meal featuring seasoned, seared chicken breasts smothered in a creamy cheese sauce and served over fluffy, savory rice cooked in chicken broth.

  • Author: Sophia
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: American
  • Diet: Halal

Ingredients

  • For the chicken:
  • 4 boneless skinless chicken breasts
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • Salt and black pepper to taste
  • 2 tablespoons olive oil
  • For the rice:
  • 1 cup long-grain white rice
  • 2 cups chicken broth
  • 1/2 teaspoon salt
  • For the creamy sauce:
  • 2 tablespoons unsalted butter
  • 2 tablespoons all-purpose flour
  • 1 1/2 cups whole milk
  • 1/2 cup chicken broth
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon thyme
  • 1/2 cup shredded cheddar cheese
  • 1/2 cup grated Parmesan cheese
  • Fresh parsley, chopped, for garnish

Instructions

  1. Pat chicken breasts dry and season with garlic powder, onion powder, smoked paprika, salt, and black pepper.
  2. Heat olive oil in a large skillet over medium-high heat. Sear chicken for 4–5 minutes per side until golden. Remove and set aside.
  3. In a medium saucepan, bring chicken broth and salt to a boil. Stir in rice, cover, reduce heat, and cook for 15–18 minutes until tender. Fluff with a fork.
  4. In the same skillet, melt butter over medium heat. Whisk in flour and cook for 1–2 minutes. Gradually add milk and chicken broth, whisking until smooth.
  5. Stir in garlic powder, thyme, cheddar, and Parmesan. Simmer for 3–4 minutes until thickened.
  6. Return chicken to the skillet. Spoon sauce over chicken, cover, and simmer on low for 10 minutes until fully cooked.
  7. To serve, plate rice and top with chicken and sauce. Garnish with chopped parsley.

Notes

  • Use freshly grated cheese for a smoother sauce.
  • Don’t boil the sauce after adding cheese to prevent curdling.
  • Store rice separately if prepping ahead to maintain texture.
  • Add mushrooms or onions for extra flavor depth.
  • Thin sauce with a splash of milk if needed when reheating.

Nutrition

  • Serving Size: 1 plate
  • Calories: 580
  • Sugar: 4g
  • Sodium: 680mg
  • Fat: 28g
  • Saturated Fat: 13g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 1g
  • Protein: 45g
  • Cholesterol: 145mg

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