This fresh and flavorful recipe brings together creamy avocado, juicy cherry tomatoes, and crisp toasted bread for a perfect quick meal or snack. I love how simple and versatile it is—ideal for busy mornings, a light lunch, or even a healthy evening bite. The combination of ripe avocado and bright cherry tomatoes delivers a satisfying balance of creaminess and tang, all on a warm, crunchy slice of toast.

Why You’ll Love This Recipe

I like this recipe because it’s fast, easy to make, and incredibly adaptable. I don’t need any fancy tools or ingredients—just a ripe avocado, a handful of cherry tomatoes, and a couple of slices of bread. I can make it my own by adding herbs, spices, or toppings like olives or vegan cheese. It’s a great plant-based option that’s naturally dairy-free and can be made gluten-free with the right bread. Best of all, it takes only five minutes from start to finish.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

• 2 slices sourdough bread (or substitute with whole grain or gluten-free bread)

• 1 ripe avocado

• 1–2 teaspoons fresh lemon juice

• 1/4 teaspoon salt, or to taste

• 8 cherry tomatoes, halved

Optional toppings:

• Fresh basil leaves

• Balsamic glaze

• Crushed red pepper flakes

• Chopped fresh herbs like parsley, cilantro, or chives

• Vegan mozzarella or feta

• Kalamata olives, sliced

• A dash of hot sauce or chili flakes

Directions

1. Toast the slices of bread until they’re golden and crisp. I usually use a toaster, but an oven or skillet works just as well.

2. While the bread is toasting, I slice the avocado in half, remove the pit, and scoop the flesh into a small bowl.

3. I add the lemon juice and salt, then mash the avocado with a fork until it’s mostly smooth but still has a little texture.

4. Once the bread is toasted, I spread a thick layer of the mashed avocado on each slice.

5. I top each toast with the halved cherry tomatoes, cut side up.

6. If I’m adding extras like basil or balsamic glaze, I sprinkle them on now.

7. Serve immediately while the toast is still warm and the avocado is fresh.

Servings And Timing

• Servings: 2

• Prep time: 2 minutes

• Toasting time: 3 minutes

• Total time: 5 minutes

Variations

• Caprese Style: I add fresh basil, vegan mozzarella, and a drizzle of balsamic glaze for an Italian twist.

• Mediterranean Style: I sprinkle on oregano and Kalamata olives for extra savory depth.

• Hearty Brunch: I layer on scrambled tofu or eggs and top with red pepper flakes for a filling breakfast.

• Spicy Version: I mix hot sauce or chili flakes into the avocado mash for some heat.

• Herb Lover’s Twist: I fold in finely chopped herbs like parsley or chives into the mash for added freshness.

Storage/Reheating

Avocado toast is best enjoyed right away. Once assembled, it doesn’t store well since the toast softens and the avocado browns.

• If I need to store leftovers, I keep the mashed avocado in an airtight container and press plastic wrap directly onto its surface to reduce browning. It stays fresh for about 24 hours.

• I recommend storing the tomato halves separately.

• I always toast fresh bread before assembling to keep the texture crisp.

• I avoid reheating the assembled toast—it’s better to build it fresh each time.

FAQs

What Bread Should I Use For This Toast?

I prefer sourdough because of its flavor and sturdiness, but any thick-sliced bread works well. Whole grain, multigrain, or gluten-free options are all great choices—just make sure they can handle the toppings without falling apart.

Can I Use Other Types Of Tomatoes?

Yes, I sometimes use grape tomatoes or even small diced Roma tomatoes. I try to remove excess seeds and moisture to keep the toast from getting soggy.

How Do I Pick A Ripe Avocado?

I look for avocados that give slightly when gently squeezed but aren’t too soft. If it feels mushy or the skin has dents, it’s probably overripe. Underripe avocados will feel very firm and be hard to mash.

Can I Prep This Ahead Of Time?

I don’t recommend assembling the toast in advance, but I can prepare the components ahead. I mash the avocado and store it with lemon juice and plastic wrap pressed on top, then slice the tomatoes and keep them in a separate container. When I’m ready to eat, I toast the bread and assemble everything fresh.

Is This Recipe Suitable For Special Diets?

Yes, this recipe is vegan and can easily be made gluten-free by using the right bread. It’s also dairy-free, nut-free, and full of whole food ingredients.

Conclusion

I turn to this tomato avocado toast whenever I need something quick, wholesome, and delicious. It’s the perfect combination of creamy, crisp, and fresh. Whether I’m keeping it simple or loading it with extras, it never disappoints. I love how it fits into my routine for breakfast, lunch, or even a snack. It’s one of those recipes that just makes sense—easy to make, easy to love.