This Mediterranean Greek Orzo Salad is fresh, flavorful, and perfect for warm-weather meals. I love how the briny feta, tangy vinaigrette, and crisp veggies come together in every bite. Whether I make it for a potluck, a side dish at dinner, or meal prep for lunch, this salad never disappoints.
Why You’ll Love This Recipe
I like this salad because it’s light yet filling, and the flavors only get better as it sits. The lemon vinaigrette gives the pasta and vegetables a bright, zesty flavor that feels refreshing in the summer. I also enjoy how versatile it is—I can swap in arugula for spinach or quinoa instead of orzo and still get the same Mediterranean-inspired taste. It’s a dish I can make ahead of time, and I always get compliments when I bring it to gatherings.
Ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
For the salad:
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1 1/2 cups orzo pasta, cooked to package directions
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1 (14-ounce) can marinated artichoke hearts, chopped
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1 pint cherry tomatoes, diced (or grape tomatoes)
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1 cup fresh spinach, roughly chopped (or arugula)
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1 cup feta cheese, crumbled
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1 cup Kalamata olives, sliced or chopped (or green olives)
For the vinaigrette:
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1/2 cup extra-virgin olive oil
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3 tablespoons red wine vinegar
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Juice and zest of 1 ripe lemon
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3 garlic cloves, minced
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1 1/2 tablespoons dried oregano (or Italian seasoning)
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Salt and pepper, to taste
Directions
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Cook the orzo pasta according to the package directions. Drain and set aside in a large serving bowl.
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While the pasta cooks, chop the artichoke hearts, tomatoes, spinach, and olives.
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To make the vinaigrette, whisk together olive oil, red wine vinegar, lemon juice and zest, garlic, oregano, and a pinch of salt and pepper in a jar or bowl. Shake or stir until combined.
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Add the artichokes, tomatoes, spinach, feta, and olives to the cooked orzo.
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Pour the vinaigrette over the salad and toss everything together.
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For best results, let the salad chill in the refrigerator for a few hours so the flavors can blend before serving.
Servings and Timing
This recipe makes about 6 servings. It takes around 30 minutes total: 20 minutes for cooking and prep, plus 10 minutes for mixing everything together. I usually prepare it ahead of time so the flavors can develop.
Variations
I sometimes use arugula instead of spinach for a peppery flavor. Quinoa or couscous pearls also make great substitutes for orzo if I want something gluten-free. For a dairy-free option, I like using vegan feta. Adding cucumber or roasted red peppers also gives it more crunch and variety.
Storage/Reheating
I store this salad in an airtight container in the refrigerator for up to 3–4 days. Since the pasta soaks up the dressing, I usually drizzle a little extra olive oil or vinaigrette before serving leftovers. I don’t reheat it—this salad is best enjoyed cold or at room temperature.
FAQs
Can I make this salad ahead of time?
Yes, I always make it ahead of time. In fact, I think it tastes even better after sitting in the fridge for a few hours.
How can I make this salad gluten-free?
I like using gluten-free orzo made from cassava, chickpeas, or corn flour. Quinoa is also a great option.
Can I use store-bought dressing instead of homemade?
Yes, I can use a good-quality Greek dressing in place of the vinaigrette, but I prefer making it fresh since it’s so simple and adds extra brightness.
What protein goes well with this salad?
I often serve it with grilled chicken, turkey burgers, or lamb meatballs. It also works beautifully as a side to fish.
Can I freeze Greek orzo salad?
No, I don’t recommend freezing it. The pasta and vegetables lose their texture once thawed, so it’s best enjoyed fresh within a few days.
Conclusion
This Greek Orzo Salad tossed in a lemony vinaigrette is one of my go-to recipes when I need something quick, fresh, and flavorful. I love that it’s easy to make, customizable, and always a crowd-pleaser. Whether I serve it as a light lunch or a side dish for dinner, it never lasts long at the table.
Easy Greek Orzo Salad Tossed in a Lemony Vinaigrette
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This Easy Greek Orzo Salad is a fresh Mediterranean dish made with tender orzo, crisp veggies, briny feta, olives, and artichokes, all tossed in a zesty lemon vinaigrette. Perfect as a side dish, potluck favorite, or light meal prep lunch.
- Author: Sophia
- Prep Time: 20 minutes
- Cook Time: 10 minutes
- Total Time: 30 minutes
- Yield: 6 servings
- Category: Salad
- Method: Tossed
- Cuisine: Greek, Mediterranean
- Diet: Vegetarian
Ingredients
- 1 ½ cups orzo pasta, cooked to package directions
- 1 (14 oz) can marinated artichoke hearts, chopped
- 1 pint cherry or grape tomatoes, diced
- 1 cup fresh spinach, roughly chopped (or arugula)
- 1 cup feta cheese, crumbled
- 1 cup Kalamata olives, sliced or chopped (or green olives)
For the vinaigrette:
- ½ cup extra-virgin olive oil
- 3 tbsp red wine vinegar
- Juice and zest of 1 ripe lemon
- 3 garlic cloves, minced
- 1 ½ tbsp dried oregano (or Italian seasoning)
- Salt and black pepper, to taste
Instructions
- Cook the orzo pasta according to package directions. Drain and place in a large serving bowl.
- Chop artichoke hearts, tomatoes, spinach, and olives.
- In a small bowl or jar, whisk olive oil, red wine vinegar, lemon juice, lemon zest, garlic, oregano, salt, and pepper until combined.
- Add artichokes, tomatoes, spinach, feta, and olives to the orzo.
- Pour vinaigrette over the salad and toss well.
- Chill in the fridge for a few hours for best flavor, then serve cold or at room temperature.
Notes
- Use arugula instead of spinach for a peppery note.
- Swap orzo with quinoa or couscous pearls for a gluten-free version.
- Use vegan feta for a dairy-free option.
- Add cucumber or roasted red peppers for extra crunch and flavor.
- Drizzle with extra olive oil before serving leftovers since the pasta absorbs dressing.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 3 g
- Sodium: 530 mg
- Fat: 20 g
- Saturated Fat: 6 g
- Unsaturated Fat: 13 g
- Trans Fat: 0 g
- Carbohydrates: 28 g
- Fiber: 3 g
- Protein: 9 g
- Cholesterol: 20 mg