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Easy Homemade Cauliflower Pizza

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This Easy Homemade Cauliflower Pizza features a crispy, tender cauliflower crust topped with melty mozzarella, pepperoni, and fresh basil. It’s a lighter, gluten-free alternative to traditional pizza that’s still satisfying and packed with flavor.

  • Author: Sophia
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Category: Main Dish
  • Method: Baked
  • Cuisine: American
  • Diet: Gluten Free

Ingredients

For the Crust

  • 1 medium head of cauliflower, broken into florets (about 4 cups riced)
  • ⅓ cup shredded mozzarella cheese
  • ⅓ cup grated Parmesan cheese
  • 2 large eggs, lightly beaten
  • 2 tablespoons chopped fresh oregano (or 1 teaspoon dried oregano)
  • ½ teaspoon sea salt
  • ¼ teaspoon freshly ground black pepper

For the Toppings

  • ½ cup marinara sauce or pizza sauce
  • 8 ounces fresh mozzarella cheese, shredded or sliced
  • 4 ounces nitrate-free pepperoni slices
  • Fresh basil leaves, for garnish

Instructions

  1. Preheat oven to 425°F (220°C) and line a 12-inch pizza pan or baking sheet with parchment paper.
  2. Pulse cauliflower florets in a food processor until they resemble fine crumbs (about 4 cups).
  3. Microwave riced cauliflower for 4–5 minutes, then let cool slightly. Transfer to a clean kitchen towel and squeeze out as much moisture as possible.
  4. In a large bowl, combine cauliflower, mozzarella, Parmesan, eggs, oregano, salt, and pepper. Mix until fully incorporated.
  5. Spread the cauliflower mixture onto the prepared pan, forming a ½-inch thick crust. Press firmly and evenly.
  6. Bake for 20–25 minutes, or until golden brown and firm.
  7. Remove from oven, spread sauce over crust, then add mozzarella and pepperoni.
  8. Bake for another 10 minutes, or until cheese is melted and bubbly.
  9. Garnish with fresh basil, slice, and serve hot.

Notes

  • Be sure to squeeze out as much water as possible from the cooked cauliflower to get a crispy crust.
  • Use parchment paper to prevent sticking and make for easier cleanup.
  • Pre-bake the crust before adding toppings to ensure it holds together.

Nutrition

Find it online: https://savorymomskitchen.com/easy-homemade-cauliflower-pizza/