Easy Overnight Oats
A fuss‑free, no‑cook breakfast—simply mix rolled oats and milk the night before, refrigerate, and wake up to a creamy, ready‑to‑eat jar of overnight oats.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 8 hours 5 minutes
- Yield: 1 serving
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
1/2 cup rolled oats
1/2 cup milk of choice
Optional: 1/4 cup Greek yogurt
Optional: 1 tablespoon chia seeds
Optional: 1 tablespoon honey or maple syrup
Optional: 1/4 teaspoon vanilla extract
Instructions
- In a jar or container, combine oats and milk along with any optional add-ins.
- Stir well until the oats are fully submerged.
- Cover and refrigerate for at least 2 hours, ideally overnight.
- In the morning, stir and add your preferred toppings or flavor variations.
- Enjoy cold or warm in the microwave if desired.
Notes
- Use rolled oats for best texture—avoid steel-cut oats.
- Stir in a splash of milk in the morning if too thick.
- Batch-prep in multiple jars for grab-and-go breakfasts all week.
- Add toppings just before eating to maintain freshness and texture.
Nutrition
- Serving Size: 1 jar (base recipe with yogurt and chia seeds)
- Calories: 280
- Sugar: 8g
- Sodium: 90mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 6g
- Protein: 12g
- Cholesterol: 5mg
Find it online: https://savorymomskitchen.com/easy-overnight-oats/
