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Flatbreads with Seaweed Whipped Feta & Roasted Tomatoes

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These Flatbreads with Seaweed Whipped Feta and Roasted Tomatoes are a fresh, Mediterranean-inspired meal featuring creamy whipped feta infused with umami-rich seaweed, sweet roasted tomatoes, and warm flatbreads. Perfect for a quick lunch or light dinner.

  • Author: Sophia
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 2 servings
  • Category: Lunch
  • Method: Roasted
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Ingredients

  • 250 g mixed baby tomatoes, halved
  • 2 tbsp extra virgin olive oil
  • ½ tsp sea salt flakes
  • 200 g feta cheese
  • 120 g Greek-style natural yogurt
  • 7 g dried dulse seaweed (or any edible seaweed, crumbled)
  • 1 garlic clove, crushed
  • Zest of ½ unwaxed lemon
  • 2 Greek-style flatbreads
  • Leaves from 2 sprigs of fresh thyme

Instructions

  1. Preheat the oven to 200°C (180°C fan) or gas mark 6.
  2. Spread the halved baby tomatoes on a baking tray. Drizzle with 1 tablespoon of olive oil and sprinkle with sea salt flakes. Roast for 12–15 minutes, until soft and slightly caramelized.
  3. Meanwhile, in a food processor, blend feta, Greek yogurt, garlic, lemon zest, and the remaining 1 tablespoon of olive oil until smooth and creamy.
  4. Stir in the crumbled seaweed into the whipped feta mixture. Taste and adjust seasoning if needed.
  5. Warm the flatbreads in a dry pan for 1–2 minutes per side until soft and pliable.
  6. Spread a generous amount of seaweed whipped feta over each warm flatbread.
  7. Top with the roasted tomatoes and scatter fresh thyme leaves over the top.
  8. Serve immediately while warm.

Notes

  • Use high-quality feta for the creamiest texture.
  • Whipped feta can be made ahead and refrigerated for up to 3 days.
  • Swap in your favorite soft flatbreads like naan or pita if desired.
  • Make it vegan by using plant-based feta and yogurt alternatives.
  • Add greens like rocket or spinach for freshness and texture.

Nutrition