This Fresh Strawberry Smoothie recipe is a quick, refreshing, and naturally sweet treat that takes just 10 minutes to make. With only three simple ingredients, it’s the perfect drink for breakfast, a light snack, or an afternoon energy boost. The creamy yogurt blends beautifully with fresh strawberries and milk, creating a smooth, velvety texture that’s as delightful as it is wholesome.

Why You’ll Love This Recipe

• Quick and easy – Ready in just 10 minutes, with minimal cleanup.

• Only 3 ingredients – Simple and wholesome.

• Versatile – Great for breakfast, snack time, or dessert.

• Naturally sweet – Fresh strawberries provide the perfect fruity flavor.

• Kid-friendly – Loved by all ages, and easy to prepare together.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

• 2 cups fresh strawberries

• 1 cup milk

• 2 containers (6 oz each) strawberry low-fat yogurt

Directions

1. Place the strawberries in a strainer and rinse under cold running water. Pat them dry with paper towels. Reserve 4 strawberries for garnish.

2. Hull the remaining strawberries by cutting out the green caps with the point of a paring knife.

3. Add the prepared strawberries, milk, and yogurt to a blender or food processor.

4. Cover and blend on high speed for about 30 seconds, or until completely smooth.

5. Pour into 4 glasses, garnish each with a whole strawberry, and serve immediately.

Servings and Timing

• Servings: 4

• Prep Time: 10 minutes

• Total Time: 10 minutes

Variations

• Strawberry-Banana Smoothie – Add one ripe banana for extra creaminess.

• Dairy-Free Option – Use almond milk, coconut milk, or oat milk, and dairy-free yogurt.

• Protein Boost – Add a scoop of vanilla protein powder for a more filling drink.

• Green Twist – Blend in a handful of spinach or kale for added nutrients.

• Citrus Freshness – Add a splash of orange juice for a tangy flavor.

Storage/Reheating

Fresh smoothies are best enjoyed immediately. If you need to store them, pour into an airtight container and refrigerate for up to 24 hours. Shake or stir before drinking, as separation may occur. For longer storage, freeze in a sealed container for up to 2 months; thaw in the refrigerator and re-blend before serving.

FAQs

How can I make this smoothie thicker?

Use frozen strawberries instead of fresh, or add a few ice cubes before blending.

Can I make this smoothie without yogurt?

Yes, you can replace yogurt with extra milk, a splash of cream, or a dairy-free alternative.

Can I use frozen strawberries?

Absolutely. They make the smoothie thicker and colder.

What type of milk works best?

Any milk works, including dairy and plant-based options like almond, oat, or coconut milk.

How do I make it sweeter?

Add a drizzle of honey, maple syrup, or agave nectar if your strawberries are not very sweet.

Can I prepare this smoothie ahead of time?

It’s best fresh, but you can blend it in advance and store it in the refrigerator for up to 24 hours.

How can I add more protein?

Add Greek yogurt or a scoop of your favorite protein powder.

Is this smoothie suitable for kids?

Yes, it’s naturally sweet, creamy, and nutritious, making it perfect for kids.

Can I make it vegan?

Yes, just use plant-based milk and dairy-free yogurt.

Can I add other fruits?

Yes, strawberries pair well with bananas, blueberries, mango, and peaches.

Conclusion

This Fresh Strawberry Smoothie is a quick, refreshing drink that’s easy to make and perfect for any time of day. With just three ingredients and endless variations, it’s a recipe you’ll return to again and again for a naturally sweet and creamy treat.

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