This Garlic Butter Shrimp and Broccoli Stir-Fry is a quick, wholesome meal that brings together tender shrimp, crisp broccoli, and a rich garlic butter sauce. Perfect for busy evenings, it delivers restaurant-quality flavor with simple ingredients and minimal effort. Garlic Butter Shrimp and Broccoli Stir-Fry

Why You’ll Love This Recipe

  • It’s ready in just 25 minutes from start to finish.
  • Packed with lean protein and fresh vegetables.
  • Uses simple pantry staples.
  • Perfect for weeknight dinners.
  • Easily customizable with your favorite add-ins.
  • Light yet satisfying, especially served over rice or noodles.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

1 tablespoon olive oil
2 tablespoons unsalted butter
4 cloves garlic, minced (about 1 tablespoon)
1 pound raw shrimp, peeled and deveined (tails removed if preferred)
1 medium head broccoli, cut into bite-sized florets (about 4 cups)
1/4 cup low-sodium chicken broth
1 tablespoon soy sauce (or tamari for gluten-free)
1/2 teaspoon freshly ground black pepper
Optional: 1/4 teaspoon red pepper flakes
Optional for serving: 2 cups cooked rice or cooked noodles

Directions

  1. Prepare the broccoli by cutting it into evenly sized, bite-sized florets to ensure even cooking.
  2. Heat a large skillet or wok over medium-high heat. Add the olive oil and butter. Allow the butter to melt completely.
  3. Add the minced garlic to the pan. Stir continuously for about 30 seconds until fragrant. Be careful not to let it brown or burn.
  4. Add the shrimp in a single layer. Cook for 2–3 minutes per side until they turn pink and opaque. Avoid overcrowding the pan; cook in batches if necessary. Remove the shrimp from the skillet and set aside.
  5. In the same skillet, add the broccoli florets. Pour in the chicken broth and soy sauce. Stir to combine.
  6. Cover the skillet and allow the broccoli to steam for 5–7 minutes, or until tender-crisp. Stir occasionally to prevent sticking.
  7. Return the cooked shrimp to the skillet. Toss everything together and cook for another 1–2 minutes to allow the flavors to combine.
  8. Sprinkle with black pepper and optional red pepper flakes. Serve immediately over cooked rice or noodles if desired.

Servings and timing

Servings: 2 generous portions
Prep time: 10 minutes
Cook time: 15 minutes
Total time: 25 minutes

Variations

Add sliced carrots, bell peppers, or snap peas for extra color and nutrition.
Swap shrimp for diced chicken breast or tofu for a different protein option.
Stir in 1 teaspoon fresh lemon juice at the end for a bright finish.
Add 1 tablespoon grated Parmesan cheese for a richer flavor.
Use cauliflower rice instead of regular rice for a lower-carb option.

Storage/Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days.

To reheat, warm in a skillet over medium heat for 3–5 minutes, adding a tablespoon of water or broth if needed to prevent drying out. You can also microwave in 30-second intervals, stirring between each, until heated through.

Freezing is not recommended, as shrimp can become rubbery and broccoli may lose its texture.

Garlic Butter Shrimp and Broccoli Stir-Fry FAQs

Can I use frozen shrimp?

Yes, just make sure to thaw them completely and pat them dry before cooking to avoid excess moisture in the pan.

How do I know when shrimp are fully cooked?

Shrimp are done when they turn pink and opaque and curl into a loose “C” shape. Overcooked shrimp curl tightly and become rubbery.

Can I make this recipe dairy-free?

Yes, substitute the butter with additional olive oil or use a dairy-free butter alternative.

What type of pan works best?

A large skillet or wok works best to allow enough space for even cooking and proper stir-frying.

Can I use frozen broccoli?

Yes, but thaw and drain it first. The texture may be slightly softer compared to fresh broccoli.

Is this recipe gluten-free?

It can be made gluten-free by using tamari or a certified gluten-free soy sauce.

Can I add more sauce?

Absolutely. Double the chicken broth and soy sauce if you prefer a saucier stir-fry.

What can I serve with this dish?

It pairs well with white rice, brown rice, noodles, or even quinoa.

How do I prevent garlic from burning?

Cook garlic over medium heat and stir constantly. Add it only after the butter has melted and monitor closely.

Can I meal prep this recipe?

Yes, you can cook it ahead and portion it with rice into containers for easy lunches throughout the week.

Conclusion

Garlic Butter Shrimp and Broccoli Stir-Fry is a simple yet flavorful dish that brings together wholesome ingredients in a quick and satisfying way. Whether you’re cooking for a busy weeknight or preparing meals ahead of time, this recipe offers versatility, freshness, and bold garlic butter flavor in every bite.

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Garlic Butter Shrimp and Broccoli Stir-Fry

Garlic Butter Shrimp and Broccoli Stir-Fry

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This Garlic Butter Shrimp and Broccoli Stir-Fry is a quick and wholesome meal featuring tender shrimp, crisp broccoli, and a rich garlic butter sauce. Ready in just 25 minutes, it delivers fresh, restaurant-quality flavor using simple pantry ingredients.

  • Author: Sophia
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 2 servings
  • Category: Main Course
  • Method: Stir-Fry
  • Cuisine: Asian-Inspired
  • Diet: Low Calorie

Ingredients

  • 1 tablespoon olive oil
  • 2 tablespoons unsalted butter
  • 4 cloves garlic, minced (about 1 tablespoon)
  • 1 pound raw shrimp, peeled and deveined (tails removed if preferred)
  • 1 medium head broccoli, cut into bite-sized florets (about 4 cups)
  • 1/4 cup low-sodium chicken broth
  • 1 tablespoon soy sauce (or tamari for gluten-free)
  • 1/2 teaspoon freshly ground black pepper
  • Optional: 1/4 teaspoon red pepper flakes
  • Optional for serving: 2 cups cooked rice or cooked noodles

Instructions

  1. Prepare the broccoli by cutting it into evenly sized, bite-sized florets.
  2. Heat a large skillet or wok over medium-high heat. Add olive oil and butter, allowing the butter to melt completely.
  3. Add minced garlic and stir continuously for about 30 seconds until fragrant, being careful not to burn it.
  4. Add shrimp in a single layer and cook for 2–3 minutes per side until pink and opaque. Remove from skillet and set aside.
  5. In the same skillet, add broccoli florets. Pour in chicken broth and soy sauce. Stir to combine.
  6. Cover and steam for 5–7 minutes until broccoli is tender-crisp, stirring occasionally.
  7. Return shrimp to the skillet and toss together. Cook for 1–2 additional minutes to blend flavors.
  8. Season with black pepper and optional red pepper flakes. Serve immediately over cooked rice or noodles if desired.

Notes

  • Thaw and pat dry frozen shrimp before cooking to prevent excess moisture.
  • Do not overcook shrimp to avoid a rubbery texture.
  • Add vegetables like carrots, bell peppers, or snap peas for variety.
  • Substitute butter with olive oil for a dairy-free option.
  • Store leftovers in the refrigerator for up to 3 days; freezing is not recommended.

Nutrition

  • Serving Size: 1 portion
  • Calories: 390 kcal
  • Sugar: 4 g
  • Sodium: 620 mg
  • Fat: 24 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0 g
  • Carbohydrates: 12 g
  • Fiber: 3 g
  • Protein: 34 g
  • Cholesterol: 285 mg

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