These Garlic & Herb Grilled Eggplant slices are the perfect summer side dish. Tender on the inside with beautifully charred edges, each slice is soaked in a fragrant garlic and herb oil that brings out the best in the eggplant. Whether I’m hosting a backyard BBQ or meal-prepping for the week, this is one of those easy recipes that never fails to impress.
Why You’ll Love This Recipe
I love this grilled eggplant because it’s so full of flavor and incredibly versatile. It’s the kind of dish that doesn’t just serve as a side—it often steals the show. Here’s why I keep coming back to it:
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The eggplant slices turn out tender and smoky with golden, charred edges.
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A double dose of garlic-herb oil (before and after grilling) infuses every bite with rich flavor.
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It holds up well in the fridge and doesn’t turn soggy, unlike many other grilled veggies.
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It’s naturally low-carb and fits into many healthy eating lifestyles like Keto, Paleo, Whole30, and Vegan.
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It works warm or cold, and I can use the leftovers in salads, sandwiches, or antipasto platters.
Ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
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2 eggplants
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2 tsp salt
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1/2 cup extra virgin olive oil
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3 cloves garlic, crushed
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2 tbsp chopped fresh parsley
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2 tbsp chopped fresh oregano
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1/2 tsp pepper
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1/4 tsp salt
Directions
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I start by slicing the eggplant into 1/4-inch thick rounds and generously salting them. I let them rest for about 15 minutes to draw out bitterness and excess moisture, then wipe them off with paper towels.
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While the eggplant is resting, I preheat the grill to medium heat.
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In a wide dish, I mix together the olive oil, crushed garlic, parsley, oregano, pepper, and a bit more salt.
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I dip each eggplant slice into this oil mixture, making sure both sides are well coated.
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I grill the slices for about 6 minutes per side, watching closely for golden color and grill marks. If they begin sticking or drying out, I brush them with more of the oil.
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Once cooked, I toss the grilled eggplant back into the oil mixture to soak up even more of that herbaceous flavor before plating.
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I serve it hot or at room temperature, spooning any leftover oil and herbs over the top.
Servings And Timing
This recipe makes enough for 4 servings.
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Prep Time: 15 minutes
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Cook Time: 12 minutes
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Total Time: 27 minutes
Variations
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Spicy Twist: I sometimes add a pinch of chili flakes or smoked paprika to the oil mixture for a bit of heat.
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Lemon Zest: A little lemon zest added to the oil gives a citrusy brightness that’s great with grilled meats.
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Different Herbs: If I don’t have oregano or parsley, I’ve swapped in basil, thyme, or even mint.
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Cheesy Version: A sprinkle of crumbled feta or grated parmesan on top takes this from side dish to centerpiece.
Storage/Reheating
I store leftovers in an airtight container in the fridge for up to 4 days. To reheat, I place the slices on a pan over low heat for a few minutes or enjoy them cold straight from the fridge—they’re just as delicious. I avoid microwaving, as it can make the texture a bit mushy.
FAQs
1. How Do I Prevent The Eggplant From Turning Mushy?
I find that slicing the eggplant 1/4 to 1/2 inch thick and brushing, not soaking, in oil helps. Also, grilling over medium heat instead of high keeps the texture just right.
2. Do I Need To Salt The Eggplant?
If I’m using larger eggplants, yes—it helps reduce bitterness and excess moisture. For smaller ones, I sometimes skip this step and still get great results.
3. Can I Make This Without A Grill?
Absolutely. I’ve made it using a grill pan on the stovetop or even under the broiler. The key is high, dry heat to get that nice char.
4. What’s The Best Way To Serve This?
I love it as a side with grilled meats, layered in a sandwich, or chilled in a Mediterranean-style salad with chickpeas and olives.
5. Can I Use Dried Herbs Instead Of Fresh?
Yes, in a pinch. I usually reduce the amount to about 2 teaspoons total when I use dried herbs, since they’re more concentrated.
Conclusion
Grilled Garlic & Herb Eggplant has become one of my go-to dishes anytime I fire up the grill. It’s easy to prepare, full of robust flavor, and can be used in so many creative ways. Whether I serve it as a side, mix it into salads, or pile it onto a sandwich, this recipe never disappoints.
Garlic & Herb Grilled Eggplant
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Char-grilled eggplant slices brushed with fragrant garlic-herb oil—tender with smoky, golden edges, infused with parsley and oregano. Perfect hot or cold as a vibrant, healthy side or star of a veggie-forward meal.
- Author: Sophia
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Total Time: 27 minutes
- Yield: 4 servings
- Category: Side Dish
- Method: Grilling
- Cuisine: Mediterranean-Inspired
- Diet: Vegan
Ingredients
2 eggplants, sliced into 1/4-inch rounds
2 tsp salt (for sweating)
1/2 cup extra-virgin olive oil
3 cloves garlic, crushed
2 tbsp fresh parsley, chopped
2 tbsp fresh oregano, chopped
1/2 tsp freshly ground black pepper
1/4 tsp salt (for seasoning oil)
Instructions
- Salt both sides of eggplant slices and let rest 15 minutes to draw out moisture; pat dry with paper towels.
- Preheat grill to medium heat.
- Combine olive oil, crushed garlic, parsley, oregano, black pepper, and salt in a wide dish.
- Dip eggplant slices into the oil mixture, coating both sides.
- Grill about 6 minutes per side until tender and grill-marked; brush with more oil if needed.
- After grilling, toss slices back into the oil mixture to absorb extra flavor before serving.
Notes
- Add a pinch of chili flakes or smoked paprika for heat.
- Brighten flavor with fresh lemon zest or juice in the oil.
- Substitute herbs with basil, thyme, or mint.
- Top with crumbled feta or parmesan before serving for added richness.
- Use a grill pan or broiler if outdoor grilling isn’t available.
Nutrition
- Serving Size: ½ recipe
- Calories: 300 kcal
- Sugar: undefined
- Sodium: —
- Fat: 27.5 g
- Saturated Fat: undefined
- Unsaturated Fat: undefined
- Trans Fat: undefined
- Carbohydrates: 16 g
- Fiber: 8 g
- Protein: 2.8 g
- Cholesterol: undefined