Greek Yogurt Power Bowl with Honey-Almond Crunch
This Greek Yogurt Power Bowl with Honey-Almond Crunch is a quick, protein-rich, and nutrient-dense breakfast or snack featuring creamy Greek yogurt, juicy blueberries, crunchy almonds, chia seeds, and a touch of honey.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving
- Category: Breakfast
- Method: No-Cook
- Cuisine: Mediterranean
- Diet: Gluten Free
Ingredients
- 1.25 cups plain nonfat Greek yogurt (about 284g)
- 0.5 cup blueberries (about 74g)
- 0.25 cup chopped almonds (about 36g)
- 1 teaspoon honey (about 7g)
- 1 tablespoon chia seeds (about 12g)
Instructions
- Spoon the plain Greek yogurt into a serving bowl.
- Gently fold in the blueberries to distribute them evenly throughout the yogurt.
- Sprinkle chopped almonds over the top for crunch.
- Drizzle the honey across the surface.
- Sprinkle the chia seeds over the bowl and lightly stir to combine.
- Serve immediately and enjoy.
Notes
- Use vanilla Greek yogurt for added sweetness.
- Swap blueberries for any fresh or frozen berries.
- Top with granola or other nuts/seeds for extra texture.
- To prepare ahead, keep toppings separate until ready to serve.
- Customize with fruits, spices, or protein powder based on your needs.
Nutrition
- Serving Size: 1 bowl
- Calories: 310
- Sugar: 11g
- Sodium: 85mg
- Fat: 13g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 5g
- Protein: 28g
- Cholesterol: 10mg
