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Grilled Zucchini Chickpea Salad with Burrata and Chili Oil

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A vibrant salad of smoky grilled zucchini, hearty chickpeas, creamy burrata, and punchy chili oil, finished with a bright lemon dressing and fresh herbs. Balanced, flavorful, and perfect as a light main or a standout side.

  • Author: Sophia
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings (side) or 2 servings (main)
  • Category: Salad
  • Method: Grilling
  • Cuisine: Mediterranean-inspired
  • Diet: Vegetarian

Ingredients

  • 3 tbsp olive oil (for chili oil)
  • 1 tsp red pepper flakes
  • 1 clove garlic, minced
  • Pinch of salt
  • 2 tbsp olive oil (for zucchini/chickpeas)
  • Salt and black pepper, to taste
  • 1/4 cup fresh parsley or basil, chopped
  • 2 medium zucchinis, sliced lengthwise (1/4-inch thick)
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 2 balls burrata cheese (~8 oz), torn into chunks
  • Optional: toasted pine nuts or almonds
  • 2 tbsp olive oil (for dressing)
  • 1 tbsp lemon juice
  • 1 tsp honey or maple syrup
  • Salt and black pepper, to taste (for dressing)

Instructions

  1. Heat 3 tbsp olive oil in a pan over low. Add garlic and red pepper flakes; cook 1–2 minutes until fragrant. Remove from heat, season with salt, and set aside.
  2. Preheat grill or grill pan. Brush zucchini slices with olive oil; season with salt and pepper. Grill 2–3 minutes per side until charred and tender.
  3. Toss chickpeas with olive oil, salt, and pepper. Roast at 400°F (200°C) for 10 minutes if desired for extra crispness.
  4. Whisk 2 tbsp olive oil, lemon juice, honey, salt, and pepper to make dressing.
  5. Assemble: Layer grilled zucchini and chickpeas on a platter. Add torn burrata. Drizzle with dressing and chili oil. Sprinkle with herbs and optional nuts.
  6. Serve warm or at room temperature.

Notes

  • For less heat, reduce red pepper flakes in chili oil.
  • Substitute burrata with fresh mozzarella if needed.
  • Roasting chickpeas is optional but adds crunch.
  • Assemble just before serving to keep burrata creamy.
  • Serve with grilled protein or crusty bread for a fuller meal.

Nutrition

Find it online: https://savorymomskitchen.com/grilled-zucchini-chickpea-salad-with-burrata-and-chili-oil/