A silky, creamy, and deeply chocolatey mousse made lighter with smart ingredient swaps—perfect for anyone looking to enjoy dessert while staying aligned with Weight Watchers goals. This recipe delivers indulgence without compromise, offering a smooth texture and rich flavor with minimal points.

Why You’ll Love This Recipe

This healthier chocolate mousse is perfect when you want something decadent without the guilt. It uses wholesome, low-point ingredients that still deliver maximum flavor. The combination of non-fat Greek yogurt, sugar-free pudding mix, and fat-free cool whip creates a luscious, airy mousse that feels luxurious but stays waistline-friendly. It’s simple to make, requires no cooking, and can be prepped ahead for gatherings or weekly meal planning.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

1/2 cup unsweetened cocoa powder
1/2 cup non-fat Greek yogurt
1/2 cup sugar-free chocolate pudding mix (instant)
1/2 cup fat-free cool whip (or fat-free whipped cream)
1/2 cup unsweetened almond milk
1 tablespoon vanilla extract
1/4 cup powdered sweetener (such as stevia or monk fruit)
Pinch of salt

For optional garnish:
1 tablespoon mini chocolate chips
Fresh berries

Directions

1. In a mixing bowl, combine the unsweetened cocoa powder and sugar-free chocolate pudding mix, stirring to remove any clumps.
2. Add the non-fat Greek yogurt and gently whisk to incorporate. Slowly pour in the almond milk and mix until smooth and evenly combined.
3. Add the powdered sweetener, vanilla extract, and a pinch of salt. Stir until fully blended and smooth.
4. Fold the fat-free cool whip gently into the mixture using a spatula, keeping the texture light and airy.
5. Spoon the mousse into individual bowls or dessert cups. Cover and refrigerate for at least 2 hours to allow the mousse to set.
6. Before serving, top with optional mini chocolate chips or fresh berries. Serve chilled.

Servings and timing

Servings: 6
Prep time: 10 minutes
Cook time: 0 minutes
Total time: 10 minutes plus at least 2 hours chilling time

Variations

• Use skim milk instead of almond milk for a richer flavor.
• Add a teaspoon of instant espresso powder for a mocha version.
• Mix in a tablespoon of peanut-butter-powder for a chocolate-nut twist.
• Add orange zest for a citrus-chocolate mousse.
• Use sugar-free white chocolate pudding mix for a lighter chocolate flavor.

Storage/Reheating

Store the mousse in airtight containers in the refrigerator for up to 3 days.
This dessert is not suitable for freezing, as freezing may alter the creamy texture.
No reheating is needed—serve chilled straight from the fridge.

FAQs

How long does this chocolate mousse last in the refrigerator?

It stays fresh for up to 3 days when stored in airtight containers.

Can I make this mousse the day before serving?

Yes, preparing it a day ahead helps it set even better.

Can I substitute regular yogurt for Greek yogurt?

Regular yogurt can be used, but the mousse will be thinner and less creamy.

What can I use instead of almond milk?

Skim milk or another low-calorie milk alternative works well.

Is this recipe suitable for other WW plans?

Yes, but points may vary slightly depending on the plan.

Can I make this mousse sweeter?

You can add more powdered sweetener to taste without affecting texture.

Can I use cocoa mix instead of unsweetened cocoa powder?

Cocoa mix contains sugar and will change both calories and flavor, so unsweetened cocoa powder is recommended.

Can I add protein powder to this recipe?

Yes, adding a scoop of chocolate or vanilla protein powder works, but you may need extra milk for consistency.

How can I make the mousse thicker?

Use slightly less almond milk or chill it longer.

Can I omit the cool whip?

The cool whip gives the mousse its airy texture; omitting it will create a denser dessert.

Conclusion

This healthy chocolate mousse offers the perfect balance of indulgence and smart ingredients, giving you a creamy, rich dessert that aligns beautifully with Weight Watchers goals. Easy, delicious, and guilt-free, it’s an ideal treat for anyone looking to satisfy a chocolate craving while staying on track. Enjoy it fresh, chilled, and completely satisfying.

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