Print

Healthy Chocolate Mousse

Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

A light and creamy chocolate mousse made with non-fat Greek yogurt, sugar-free pudding mix, and fat-free cool whip. This Weight Watchers-friendly dessert delivers rich chocolate flavor with minimal points, no cooking required.

  • Author: Sophia
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 2 hours 10 minutes
  • Yield: 6 servings
  • Category: Dessert
  • Method: No-Cook
  • Cuisine: American
  • Diet: Low Calorie

Ingredients

  • 1/2 cup unsweetened cocoa powder
  • 1/2 cup non-fat Greek yogurt
  • 1/2 cup sugar-free chocolate pudding mix (instant)
  • 1/2 cup fat-free cool whip (or fat-free whipped cream)
  • 1/2 cup unsweetened almond milk
  • 1 tablespoon vanilla extract
  • 1/4 cup powdered sweetener (such as stevia or monk fruit)
  • Pinch of salt
  • Optional garnish:
  • 1 tablespoon mini chocolate chips
  • Fresh berries

Instructions

  1. In a mixing bowl, combine the unsweetened cocoa powder and sugar-free chocolate pudding mix, stirring to remove any clumps.
  2. Add the non-fat Greek yogurt and gently whisk to incorporate.
  3. Slowly pour in the almond milk and mix until smooth and evenly combined.
  4. Add the powdered sweetener, vanilla extract, and pinch of salt. Stir until fully blended and smooth.
  5. Fold in the fat-free cool whip gently using a spatula to maintain a light, airy texture.
  6. Spoon the mousse into individual bowls or dessert cups.
  7. Cover and refrigerate for at least 2 hours to allow the mousse to set.
  8. Before serving, optionally top with mini chocolate chips or fresh berries. Serve chilled.

Notes

  • For a mocha twist, add a teaspoon of instant espresso powder.
  • Chill overnight for an even firmer texture.
  • Use skim milk instead of almond milk for a creamier result.
  • Add orange zest or peanut butter powder for flavor variations.
  • Not suitable for freezing due to texture changes.

Nutrition

Find it online: https://savorymomskitchen.com/healthy-chocolate-mousse/