Healthy Fruit Pizza (Rice Cake Style)
These Healthy Fruit Pizzas use crunchy rice cakes as the base, topped with a creamy Greek yogurt and peanut butter spread, fresh fruit, and optional crunchy toppings. A quick, colorful, and customizable snack or light dessert.
- Prep Time: 8 minutes
- Cook Time: 0 minutes
- Total Time: 8 minutes
- Yield: 4 rice cakes (4–6 servings)
- Category: Snack
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
- ½ cup plain non-fat Greek yogurt
- 2 tablespoons natural peanut butter
- 1 tablespoon honey
- 4 rice cakes (plain or lightly sweetened)
- Assorted fresh fruit (e.g., strawberries, bananas, blueberries, kiwi)
- Optional toppings: Granola, mini chocolate chips, chia seeds, shredded coconut, chopped nuts
Instructions
- In a medium bowl, stir together Greek yogurt, peanut butter, and honey until smooth and creamy.
- Lay the rice cakes flat on a serving plate or tray.
- Spread a generous layer of the yogurt-peanut butter mixture over each rice cake.
- Top with assorted fresh fruit slices, arranging for color and flavor variety.
- Sprinkle optional toppings like granola or chocolate chips over the fruit.
- Serve immediately and enjoy while the rice cakes are still crisp.
Notes
- Use almond, cashew, or sunflower seed butter instead of peanut butter for variety or allergies.
- Try flavored Greek yogurt (e.g., vanilla) to adjust sweetness.
- Add a pinch of cinnamon or vanilla extract to the yogurt spread for extra flavor.
- Use seasonal fruits like mango, pomegranate seeds, or peaches to switch things up.
- Prep the yogurt spread ahead and store in the fridge for up to 3 days.
- Assemble just before serving to keep rice cakes from getting soggy.
Nutrition
- Serving Size: 1 rice cake with toppings
- Calories: 160
- Sugar: 8g
- Sodium: 90mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 0mg
