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Healthy Greek Yogurt Fruit Dip

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A creamy, protein-packed fruit dip made with just Greek yogurt, honey, and vanilla. This quick, healthy recipe comes together in under 5 minutes and pairs perfectly with fresh fruit for snacking or dessert.

  • Author: Sophia
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 4 servings
  • Category: Snack
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

  • 1 cup plain Greek yogurt (preferably whole milk)
  • 2 tablespoons honey (or to taste)
  • 1 teaspoon pure vanilla extract

Instructions

  1. In a mixing bowl, combine Greek yogurt, honey, and vanilla extract.
  2. Whisk or stir until smooth and fully combined.
  3. Taste and adjust sweetness by adding more honey if desired.
  4. Transfer to a serving bowl and optionally drizzle with extra honey or sprinkle with cinnamon.
  5. Serve immediately with fresh fruit or refrigerate until ready to use.

Notes

  • Use maple syrup instead of honey for a deeper flavor or vegan option.
  • Stir in a spoonful of nut butter for added richness and protein.
  • Mix in chopped berries for fruity texture and flavor.
  • Add a pinch of cinnamon or nutmeg for a warm spice twist.
  • Store in the refrigerator in an airtight container for 5–7 days.
  • Do not freeze, as the texture can become grainy when thawed.

Nutrition

Find it online: https://savorymomskitchen.com/healthy-greek-yogurt-fruit-dip/