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Honey Garlic Salmon and Mixed Veggies

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This honey garlic salmon and mixed veggies recipe features tender, oven-baked salmon glazed in a sweet-savory sauce, surrounded by colorful, roasted vegetables. It’s a wholesome, quick meal perfect for busy weeknights or a simple, elegant dinner.

  • Author: Sophia
  • Prep Time: 10 minutes
  • Cook Time: 18 minutes
  • Total Time: 28 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: Asian-Inspired
  • Diet: Low Fat

Ingredients

  • 4 salmon fillets, about 150 g each
  • 3 tablespoons honey
  • 3 cloves garlic, finely minced
  • 2 tablespoons soy sauce
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon olive oil
  • 1 teaspoon cornstarch
  • 2 tablespoons water
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon salt
  • 1 cup broccoli florets
  • 1 medium carrot, sliced
  • 1 red bell pepper, sliced
  • 1 zucchini, sliced
  • 1 tablespoon olive oil
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. Preheat the oven to 200°C (400°F). Lightly grease a large baking dish or line with parchment paper.
  2. In a small bowl, whisk together honey, garlic, soy sauce, lemon juice, olive oil, salt, and black pepper.
  3. Mix cornstarch with water until smooth, then stir into the sauce mixture.
  4. Place salmon fillets skin-side down in the baking dish. Pour half of the honey garlic sauce over the salmon.
  5. In a large bowl, toss broccoli, carrot, bell pepper, and zucchini with olive oil, salt, and black pepper.
  6. Spread vegetables around the salmon in the baking dish and drizzle with the remaining sauce.
  7. Bake for 15–18 minutes, or until salmon flakes easily and vegetables are tender.
  8. Spoon pan sauce over the salmon before serving, if desired.

Notes

  • Use skin-on salmon fillets for better moisture retention during baking.
  • Do not overbake; salmon is done when it flakes easily and is opaque in the center.
  • Drizzle fresh lemon juice on top after baking for a brighter flavor.
  • This recipe is naturally dairy-free and can be gluten-free with tamari instead of soy sauce.
  • Add chili flakes to the sauce if you prefer a little heat.

Nutrition

Find it online: https://savorymomskitchen.com/honey-garlic-salmon-and-mixed-veggies/