This flavorful honey sriracha shrimp meal prep brings together juicy shrimp, crisp-tender vegetables, and a sweet-spicy homemade stir-fry sauce—all served over fluffy jasmine rice. It’s quick, vibrant, and perfect for busy weeknights or organized weekly meal prep.

Why You’ll Love This Recipe

This dish is fast, fresh, and packed with balanced flavor. The natural sweetness of honey blends beautifully with the heat of sriracha, creating a glossy sauce that coats shrimp and vegetables perfectly. It’s ideal for meal prepping, customizable with the vegetables you have on hand, and incredibly simple to make with minimal cleanup required.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Stir Fry Ingredients

2 tablespoons olive oil
½ pound shrimp, peeled and deveined
½ teaspoon sea salt
½ teaspoon black pepper
2 cups broccoli florets
1 cup sliced carrots
1 cup snap peas
½ yellow bell pepper, thinly sliced
¼ cup chopped green onions
2 tablespoons water

Honey Sriracha Stir Fry Sauce

2 tablespoons raw unfiltered white honey
2 tablespoons tamari or soy sauce
2 tablespoons water
1 tablespoon sriracha
2 cloves garlic, minced
½ inch fresh ginger, minced
½ teaspoon cornstarch
¼ teaspoon red pepper flakes

Rice

1 cup white jasmine rice
2 cups water

Directions

1. In a medium bowl, whisk together all sauce ingredients until smooth and set aside.
2. In a pot, combine jasmine rice and water. Bring to a boil, reduce to a simmer, cover, and cook for 15-20 minutes until the rice is tender and water is absorbed.
3. Pat shrimp dry and season with salt and pepper.
4. Heat olive oil in a large skillet over medium-high heat. Add shrimp and cook for 2 minutes per side. Remove from the skillet and set aside.
5. Add broccoli, carrots, snap peas, and bell pepper to the skillet. Sauté for 2 minutes, then add 2 tablespoons of water. Cover and steam for 4 minutes.
6. Add green onions and the prepared sauce. Stir to combine and cook for 2 minutes.
7. Return shrimp to the skillet and cook for an additional 2 minutes.
8. Serve immediately over rice or portion into meal prep containers.

Servings and timing

This recipe makes 4 servings.
Prep time: 10 minutes
Cook time: 20 minutes
Total time: 30 minutes

Variations

• Substitute tofu for shrimp for a vegetarian option.
• Replace jasmine rice with brown rice, quinoa, or cauliflower rice.
• Add vegetables like zucchini, mushrooms, or green beans for extra variety.
• Increase or reduce sriracha to adjust heat level.
• Add a splash of lime juice or a sprinkle of sesame seeds for a bright finishing touch.

Storage/Reheating

Store in airtight containers in the refrigerator for up to 4 days.
Reheat in a skillet over medium heat with a splash of water, or microwave in short intervals, stirring between each, until warmed through.

FAQs

How spicy is honey sriracha shrimp?

The dish has a medium heat level, but you can adjust the amount of sriracha to suit your taste.

Can I use frozen shrimp?

Yes. Thaw completely and pat dry before cooking to ensure a good sear.

Can I make this recipe ahead of time?

Yes, it’s excellent for meal prep and reheats well.

Can I replace honey with another sweetener?

You can use maple syrup, but the flavor will differ slightly.

What type of pan works best?

A heavy skillet such as cast iron or stainless steel provides the best sear.

Can I use different vegetables?

Absolutely—quick-cooking vegetables like zucchini, mushrooms, or green beans work well.

How do I keep the vegetables crisp?

Cook them briefly over medium-high heat and avoid over-steaming.

Can I double the recipe?

Yes. Just ensure your pan is large enough not to overcrowd.

Is this dish gluten-free?

Use tamari instead of soy sauce to keep it fully gluten-free.

Can I serve this without rice?

Yes, it pairs well with noodles, quinoa, or even lettuce cups.

Conclusion

This honey sriracha shrimp meal prep is a flavorful, quick, and satisfying option for weeknight dinners or organized lunches. With its balance of sweetness, spice, and fresh vegetables, it’s a recipe you’ll return to again and again. Enjoy it fresh or pack it up for the week—either way, it delivers delicious results every time.

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