Blueberry Peach Feta Salad
Blueberry Peach Feta Salad is a vibrant and refreshing dish combining sweet fruit, creamy feta, crunchy pecans, and a tangy balsamic dressing — perfect for warm days or quick, elegant meals.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 servings
- Category: Salad
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
- 3 cups mixed salad greens
- 1 medium ripe peach, sliced
- 1 cup fresh blueberries
- 1/2 cup crumbled feta cheese
- 1/4 cup chopped pecans
- For the dressing:
- 1/4 cup balsamic vinegar
- 1/2 cup olive oil
- 1 tablespoon honey
- 1 teaspoon Dijon mustard
- Salt, to taste
- Black pepper, to taste
Instructions
- Wash and dry the salad greens, then place them in a large bowl.
- Add sliced peach, blueberries, crumbled feta, and chopped pecans to the bowl.
- In a small bowl, whisk together balsamic vinegar, olive oil, honey, and Dijon mustard until well blended.
- Season the dressing with salt and pepper to taste.
- Drizzle dressing over the salad just before serving.
- Toss gently to coat all ingredients evenly.
- Serve immediately, or chill for up to 1 hour before serving.
Notes
- Use firm, ripe peaches for best texture.
- Substitute goat cheese or nuts to your preference.
- Keep dressing separate if preparing ahead of time.
- Chickpeas or grilled chicken add great protein for a fuller meal.
Nutrition
- Serving Size: 1 portion (1/4 of recipe)
- Calories: 280
- Sugar: 10g
- Sodium: 300mg
- Fat: 23g
- Saturated Fat: 5g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 15mg
