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Jammy Egg Avocado Toast Dream Plate

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This Jammy Egg Avocado Toast Dream Plate is a vibrant brunch dish featuring creamy avocado, perfectly jammy eggs, sweet tomatoes, and toasted pine nuts on crisp whole-grain bread. It’s nutritious, satisfying, and beautifully simple.

  • Author: Sophia
  • Prep Time: 10 minutes
  • Cook Time: 7 minutes
  • Total Time: 17 minutes
  • Yield: 1 serving (2 toasts)
  • Category: Breakfast
  • Method: Boiling, Toasting
  • Cuisine: Modern
  • Diet: Vegetarian

Ingredients

  • 2 slices rustic whole-grain or sourdough bread
  • 1 ripe avocado (about 150 g)
  • 2 large eggs
  • 1 cup cherry tomatoes, halved (about 150 g)
  • 1 tablespoon pine nuts
  • 1 tablespoon olive oil, plus extra for drizzling
  • 1/4 teaspoon salt, or to taste
  • 1/4 teaspoon freshly cracked black pepper, or to taste
  • 1/4 teaspoon dried herbs (parsley, oregano, or thyme)
  • 1/8 teaspoon red chili flakes (optional)

Instructions

  1. Bring a small saucepan of water to a gentle boil. Carefully lower the eggs in and cook for 6½ to 7 minutes. Transfer to ice water and let cool for 2 minutes. Peel and set aside.
  2. Toast the bread slices until golden and crisp.
  3. In a bowl, mash the avocado with salt, pepper, and 1 tablespoon olive oil until creamy but slightly chunky.
  4. Toast pine nuts in a dry pan over medium heat for 2–3 minutes until lightly golden. Remove from heat.
  5. Spread the avocado mixture on the toasted bread. Place one jammy egg on each slice and gently slice it open to let the yolk flow over the toast.
  6. Arrange the halved cherry tomatoes around the toast. Sprinkle with pine nuts, dried herbs, and chili flakes (if using). Drizzle with olive oil and a pinch of black pepper before serving.

Notes

  • Use gluten-free bread if needed—just toast well for support.
  • Swap pine nuts with sunflower seeds, almonds, or walnuts.
  • Fresh herbs like parsley or thyme add a bright finish.
  • Store avocado mash separately with olive oil on top to prevent browning if prepping ahead.
  • Eggs can be cooked ahead and peeled just before serving.

Nutrition