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Keto Waffles

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These quick and easy keto waffles are light, fluffy, and crisp, made with coconut flour and just 2g net carbs per serving. A perfect low-carb, gluten-free breakfast that’s ready in 10 minutes.

  • Author: Sophia
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Total Time: 10 minutes
  • Yield: 4 waffles
  • Category: Breakfast
  • Method: Waffle Iron
  • Cuisine: American

Ingredients

  • 1/4 cup coconut flour, sifted
  • 1 tablespoon keto brown sugar or preferred sweetener
  • 1/4 teaspoon baking powder
  • 4 large egg whites (or 3/4 cup liquid egg whites)
  • 1/4 cup unsweetened almond milk
  • 1/2 teaspoon vanilla extract
  • 1 tablespoon unsweetened applesauce (or pumpkin puree or mashed banana)
  • 1 teaspoon coconut oil

Instructions

  1. In a small bowl, whisk together coconut flour, sweetener, and baking powder.
  2. In a separate bowl, whisk the egg whites, almond milk, vanilla extract, and applesauce until combined.
  3. Combine the wet ingredients with the dry ingredients and stir until a thick batter forms. Mix in coconut oil and let sit for 5 minutes to thicken.
  4. Preheat and lightly grease your waffle iron. Pour about 1/4 cup batter into the waffle iron and cook according to manufacturer’s instructions until golden and crisp.
  5. Serve warm with your favorite keto-friendly toppings like sugar-free syrup, berries, or whipped cream.

Notes

  • Letting the batter rest allows the coconut flour to absorb liquid properly for the best texture.
  • Use a toaster or oven to re-crisp waffles if serving later.
  • To make it dairy-free, use plant-based milk and avoid any butter-based toppings.

Nutrition

Find it online: https://savorymomskitchen.com/keto-waffles/