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Lemon Garlic Butter Chicken and Green Beans

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Lemon Garlic Butter Chicken and Green Beans is a vibrant one-skillet meal featuring juicy chicken thighs and crisp green beans in a zesty garlic lemon butter sauce. Ready in just 30 minutes, it’s perfect for weeknight dinners with easy cleanup and bold flavor.

  • Author: Sophia
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 3 servings
  • Category: Main Dish
  • Method: Skillet
  • Cuisine: American

Ingredients

  • 3 to 6 skinless, boneless chicken thighs
  • 1 pound (450g) green beans, trimmed
  • 3 tablespoons butter, divided (or ghee for paleo)
  • 4 garlic cloves, minced
  • 1 teaspoon paprika
  • 1 teaspoon onion powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon fresh cracked black pepper
  • Juice of 1/2 lemon, plus lemon slices for garnish
  • 1/2 cup (125ml) chicken stock
  • 1 tablespoon hot sauce (e.g., Sriracha)
  • 1/4 teaspoon crushed red chili pepper flakes (optional)
  • 1/2 cup fresh chopped parsley

Instructions

  1. Pat chicken thighs dry. Combine paprika, onion powder, salt, and pepper; rub evenly over chicken.
  2. Place green beans and 1/2 cup water in a microwave-safe dish. Microwave 8–10 minutes until tender-crisp. Drain and set aside.
  3. Heat 2 tablespoons butter in a skillet over medium-low heat. Add chicken thighs, skin-side down, and cook 5–6 minutes per side until golden and cooked through (165°F/75°C internal temperature). Remove from pan and set aside.
  4. In the same skillet, add remaining tablespoon butter. Sauté garlic, parsley, hot sauce, and chili flakes for 1 minute.
  5. Add green beans and cook 4–5 minutes, stirring often. Stir in lemon juice and chicken stock; simmer 2–3 minutes to reduce slightly.
  6. Push green beans to the side. Return chicken to skillet and spoon sauce over top. Simmer 1–2 minutes to heat through.
  7. Garnish with lemon slices, parsley, and extra chili flakes if desired. Serve hot.

Notes

  • Substitute chicken thighs with breasts or tenders if preferred.
  • Use asparagus or zucchini instead of green beans for variation.
  • Omit hot sauce and chili flakes for a milder version.
  • Add cream or coconut cream to make the sauce richer.
  • Use ghee or olive oil for paleo or dairy-free versions.

Nutrition

Find it online: https://savorymomskitchen.com/lemon-garlic-butter-chicken-and-green-beans/