These Middle Eastern-inspired lentil fritters with labne are light, flavorful, and perfect for a wholesome snack or light meal. With a golden, spiced batter and a creamy homemade yoghurt cheese topping, this dish is as nourishing as it is satisfying.

Lentil Fritters with Labne

Why You’ll Love This Recipe

I love how this recipe combines hearty lentils with fresh herbs and spices, creating a fritter that’s both filling and aromatic. Making my own labne at home feels special and adds a tangy creaminess that pairs beautifully with the crispy fritters. I also like that I can prepare the labne a day ahead, so when it’s time to cook, everything comes together quickly. These fritters work just as well for lunch, dinner, or even as a snack for guests.

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

  • 2/3 cup plain flour

  • 1 tsp baking powder

  • Good pinch cayenne pepper

  • 1 tsp ground cumin

  • 1 tsp ground coriander

  • 2 eggs, separated

  • 150ml milk

  • 400g can lentils, drained, rinsed

  • 2 tbsp flat-leaf parsley, roughly chopped, plus extra for garnish

  • 1 tbsp sunflower oil

  • 100g wild rocket leaves

  • 1 vine-ripened tomato, seeds removed, roughly chopped

  • 1 tsp cumin seeds, toasted

  • Labne:

    • 400g low-fat natural yoghurt

    • 1 tsp dried mint

    • 1 tbsp finely chopped fresh mint

Directions

  1. To make the labne, I mix yoghurt with dried and fresh mint, salt, and pepper. I place it in a sieve lined with muslin over a bowl, cover, and refrigerate overnight until thickened. The next day, I transfer it to a clean bowl and keep chilled until ready to serve.

  2. For the fritter batter, I sift the flour, baking powder, cayenne, cumin, and coriander into a bowl. I whisk in the yolks, then slowly add milk until smooth. I stir in lentils, parsley, salt, and pepper.

  3. In a separate bowl, I beat egg whites until soft peaks form, then fold them gently into the batter.

  4. I heat oil in a non-stick pan over medium-high heat. Using 1 tablespoon of batter per fritter, I cook 4 fritters at a time for 3–4 minutes on one side, then flip and cook for 2 more minutes until golden. I drain them on paper towels and keep warm, repeating until all 16 fritters are cooked.

  5. I serve the fritters topped with labne, rocket, tomato, extra parsley, and cumin seeds.

Servings and timing

This recipe makes about 16 fritters and serves 4 people. The prep takes 6 hours 25 minutes (including overnight chilling for the labne), and the cooking takes around 25 minutes.

Variations

I sometimes swap the lentils for chickpeas for a slightly nuttier flavor. If I want extra spice, I add chopped fresh chili into the batter. For a shortcut, I occasionally buy ready-made labne from a deli. I’ve also tried serving these fritters with a tahini drizzle instead of labne, and it works really well.

Storage/Reheating

I like to store leftover fritters in an airtight container in the fridge for up to 3 days. To reheat, I place them in a hot oven for 10 minutes so they crisp up again, or I quickly pan-fry them. The labne keeps well in the fridge for 2–3 days, stored in a sealed container.

Lentil Fritters with Labne

FAQs

Can I make the fritter batter ahead of time?

I prefer to cook the fritters right after preparing the batter, but I can mix the dry ingredients ahead and keep them ready to combine with the wet ingredients when needed.

Can I bake the fritters instead of frying them?

Yes, I can bake them at 200°C (400°F) on a lined baking sheet for about 15 minutes, flipping halfway, though they won’t be as crispy.

What can I use instead of labne?

If I don’t want to make labne, I sometimes use Greek yoghurt, tzatziki, or even sour cream.

Can I freeze the fritters?

Yes, I can freeze cooked fritters once cooled. I place them in a single layer on a tray, freeze, then store in freezer bags for up to 2 months. Reheating in the oven gives the best texture.

How do I make the fritters gluten-free?

I can replace the plain flour with a gluten-free flour blend, and the recipe still works beautifully.

Conclusion

These lentil fritters with labne are one of my favorite light meals because they strike the perfect balance of comfort and freshness. I love the golden, spiced fritters paired with cool, tangy labne and fresh greens. Whether I serve them as a simple dinner or a snack for friends, they’re always a hit.

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Lentil Fritters with Labne

Lentil Fritters with Labne

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Lentil Fritters with Labne are crispy, spiced Middle Eastern-inspired patties made with lentils, herbs, and spices, served with a cooling, tangy yoghurt-based labne. They’re wholesome, satisfying, and perfect as a snack, light meal, or appetizer.

  • Author: Sophia
  • Prep Time: 6 hours 25 minutes (includes overnight draining for labne)
  • Cook Time: 25 minutes
  • Total Time: 6 hours 50 minutes
  • Yield: 4 servings (about 16 fritters)
  • Category: Snack or Light Meal
  • Method: Pan-frying
  • Cuisine: Middle Eastern
  • Diet: Vegetarian

Ingredients

    • Fritters:
    • 2/3 cup plain flour
    • 1 tsp baking powder
    • Pinch of cayenne pepper
    • 1 tsp ground cumin
    • 1 tsp ground coriander
    • 2 eggs, separated
    • 150ml milk
    • 400g can lentils, drained and rinsed
    • 2 tbsp flat-leaf parsley, roughly chopped (plus extra for garnish)
    • 1 tbsp sunflower oil
    • 100g wild rocket leaves
    • 1 vine-ripened tomato, seeds removed and chopped
    • 1 tsp cumin seeds, toasted

 

  • Labne:
  • 400g low-fat natural yoghurt
  • 1 tsp dried mint
  • 1 tbsp fresh mint, finely chopped
  • Salt and pepper, to taste

Instructions

  1. To make labne: mix yoghurt, dried mint, fresh mint, salt, and pepper. Place in a muslin-lined sieve over a bowl. Cover and refrigerate overnight. Transfer thickened labne to a bowl and chill until serving.
  2. For fritters: sift flour, baking powder, cayenne, cumin, and coriander into a bowl. Whisk in egg yolks, then milk until smooth.
  3. Stir in lentils, parsley, salt, and pepper.
  4. In a separate bowl, beat egg whites to soft peaks and gently fold into batter.
  5. Heat sunflower oil in a non-stick pan over medium-high heat. Drop in batter (1 tbsp per fritter), cooking 4 at a time for 3–4 minutes per side until golden. Drain on paper towels. Repeat for about 16 fritters.
  6. Serve warm fritters with a dollop of labne, rocket, tomato, extra parsley, and toasted cumin seeds.

Notes

  • Use chickpeas instead of lentils for a variation in flavor.
  • Add fresh chopped chili for a spicier fritter.
  • Substitute labne with Greek yoghurt, tzatziki, or sour cream.
  • To make gluten-free, use a gluten-free flour blend.
  • Bake at 200°C (400°F) for 15 minutes if you prefer not to fry.
  • Freeze cooked fritters in a single layer, then transfer to freezer bags.

Nutrition

  • Serving Size: 4 fritters with labne and salad
  • Calories: 280
  • Sugar: 3g
  • Sodium: 240mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 5g
  • Protein: 14g
  • Cholesterol: 75mg

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