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Monterey Chicken Skillet

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A bold and flavorful one-pan Monterey Chicken Skillet featuring juicy seasoned chicken, sautéed vegetables, tangy barbecue sauce, and melted Monterey Jack and cheddar cheese. This easy weeknight dinner delivers smoky, savory, and cheesy comfort in every bite.

  • Author: Sophia
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Skillet
  • Cuisine: American

Ingredients

  • 4 boneless, skinless chicken breasts (about 2 pounds)
  • 1 teaspoon sea salt
  • 1/2 teaspoon freshly ground black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon chili powder
  • 1 tablespoon olive oil
  • 1 tablespoon unsalted butter
  • 1 small red onion, thinly sliced
  • 1 red bell pepper, sliced
  • 1 green bell pepper, sliced
  • 1 cup cherry tomatoes, halved
  • 3/4 cup natural barbecue sauce
  • 1 tablespoon Dijon mustard
  • 1 tablespoon fresh lime juice
  • 1 cup shredded Monterey Jack cheese
  • 1 cup shredded sharp cheddar cheese
  • 2 tablespoons chopped fresh cilantro (optional)

Instructions

  1. Pat chicken breasts dry and season both sides with salt, pepper, garlic powder, smoked paprika, and chili powder.
  2. Heat olive oil and butter in a large skillet over medium heat. Sear chicken 5–6 minutes per side until golden brown. Remove and set aside.
  3. In the same skillet, sauté onion and bell peppers for 4–5 minutes. Add cherry tomatoes and cook 2 minutes more.
  4. Whisk together barbecue sauce, Dijon mustard, and lime juice in a small bowl.
  5. Return chicken to skillet, nestling into vegetables. Spoon sauce evenly over chicken.
  6. Cover and cook on medium-low for 8–10 minutes, until chicken reaches 165°F (74°C).
  7. Sprinkle Monterey Jack and cheddar over chicken. Cover and cook 2–3 minutes until cheese melts.
  8. Garnish with chopped cilantro if desired and serve hot.

Notes

  • Use a meat thermometer to ensure proper doneness (165°F internal temperature).
  • Chicken thighs can be substituted for extra juiciness.
  • Choose a low-sugar barbecue sauce for a healthier option.
  • Store leftovers refrigerated up to 4 days.
  • Reheat gently in a covered skillet to retain moisture.

Nutrition

Find it online: https://savorymomskitchen.com/monterey-chicken-skillet/