This one-pan cilantro lime chicken and rice with black beans is a flavorful, comforting meal that comes together quickly with minimal cleanup. Tender pieces of chicken are cooked with fragrant garlic, zesty lime, hearty black beans, and fluffy rice, creating a balanced dish that’s perfect for busy weeknights or relaxed family dinners. One Pan Cilantro Lime Chicken and Rice with Black Beans

Why You’ll Love This Recipe

This recipe is simple, satisfying, and packed with bold flavors. Everything cooks in one pan, which means less mess and more time to enjoy your meal. The combination of citrusy lime, fresh cilantro, and savory chicken makes every bite vibrant, while the rice and black beans ensure it’s filling enough to serve on its own. It’s also easy to customize with your favorite toppings or spice level.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

1 lb boneless skinless chicken breasts, cut into 1-inch cubes
1 tablespoon canola oil
1 teaspoon salt, or to taste
1/2 teaspoon freshly ground black pepper
4 green onions, chopped, white and green parts separated
2 cloves garlic, minced
1 1/2 cups low-sodium chicken broth
1 can (4 oz) chopped green chilies
2 teaspoons lime zest
3 tablespoons fresh lime juice
1 can (14.5 oz) black beans, rinsed and well drained
2 cups minute white rice
1/3 cup fresh cilantro, finely chopped

Directions

Heat the canola oil in a large skillet over medium-high heat. Once the oil is hot, add the diced chicken and season with salt and black pepper. Cook, stirring occasionally, until the chicken is cooked through, about 5 to 6 minutes. During the last minute of cooking, add the white parts of the green onions and the minced garlic, stirring until fragrant.

Pour in the chicken broth, then add the green parts of the green onions, chopped green chilies, lime zest, lime juice, and black beans. Stir well and adjust seasoning with additional salt and pepper if needed. Bring the mixture to a boil.

Add the minute rice, making sure it is fully submerged in the liquid. Let it boil for about 20 seconds, then remove the skillet from the heat and immediately cover with a tight-fitting lid. Let the pan rest for 5 to 6 minutes, allowing the rice to absorb the liquid.

If the rice seems slightly wet, return the skillet to medium heat and cook for about 1 minute, stirring gently, until excess moisture is absorbed. Remove from heat, stir in the chopped cilantro, and let the dish rest uncovered for 3 minutes before serving.

Servings and timing

This recipe makes 4 generous servings.
Prep time: about 10 minutes
Cook time: about 15 minutes
Total time: approximately 30 minutes

Variations

You can add diced bell peppers or corn for extra color and sweetness. For more heat, stir in a pinch of chili powder or cumin, or add diced jalapeños. To make it creamier, serve with a dollop of sour cream or a sprinkle of shredded cheese on top. You can also swap white rice for instant brown rice, adjusting the resting time according to package instructions.

Storage/Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm gently in a skillet over medium heat with a splash of chicken broth or water to prevent drying out. You can also reheat individual portions in the microwave until heated through.

One Pan Cilantro Lime Chicken and Rice with Black Beans FAQs

Can I use chicken thighs instead of chicken breasts?

Yes, boneless skinless chicken thighs work well and add extra juiciness. Just cut them into similar-sized pieces for even cooking.

Is this recipe spicy?

It has mild heat from the green chilies. You can easily adjust the spice level by adding more chilies or leaving them out.

Can I make this dish ahead of time?

Yes, it can be prepared ahead and reheated, though the rice is best when freshly made.

What can I serve with this dish?

It’s filling on its own, but it also pairs well with a simple green salad or sliced avocado.

Can I freeze leftovers?

Freezing is possible, but the rice texture may change slightly when thawed. For best results, enjoy within a few days.

How do I prevent the rice from becoming mushy?

Make sure to use minute rice and follow the resting times closely without overcooking.

Can I use fresh green chilies instead of canned?

Yes, finely chopped fresh green chilies can be used; adjust the amount to taste.

Is this recipe suitable for kids?

Yes, it’s generally kid-friendly and mild in flavor, especially if you reduce the chilies.

Can I add more lime flavor?

You can add extra lime zest or serve with lime wedges on the side for more brightness.

What oil can I use instead of canola oil?

You can substitute with olive oil or another neutral cooking oil if preferred.

Conclusion

One pan cilantro lime chicken and rice with black beans is a reliable, flavorful recipe that delivers comfort and freshness in every bite. With minimal prep, easy cleanup, and endless customization options, it’s a meal you’ll want to make again and again for both busy nights and relaxed family dinners.

Print

One Pan Cilantro Lime Chicken and Rice with Black Beans

One Pan Cilantro Lime Chicken and Rice with Black Beans

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

This one-pan cilantro lime chicken and rice with black beans is a vibrant and hearty meal featuring tender chicken, zesty lime, fluffy rice, and protein-rich black beans. It’s quick, comforting, and ideal for busy nights with minimal cleanup.

  • Author: Sophia
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: Serves 4
  • Category: Main Course
  • Method: One-Pan
  • Cuisine: Mexican-Inspired
  • Diet: Low Fat

Ingredients

  • 1 lb boneless skinless chicken breasts, cut into 1-inch cubes
  • 1 tablespoon canola oil
  • 1 teaspoon salt, or to taste
  • 1/2 teaspoon freshly ground black pepper
  • 4 green onions, chopped, white and green parts separated
  • 2 cloves garlic, minced
  • 1 1/2 cups low-sodium chicken broth
  • 1 can (4 oz) chopped green chilies
  • 2 teaspoons lime zest
  • 3 tablespoons fresh lime juice
  • 1 can (14.5 oz) black beans, rinsed and well drained
  • 2 cups minute white rice
  • 1/3 cup fresh cilantro, finely chopped

Instructions

  1. Heat canola oil in a large skillet over medium-high heat. Add diced chicken, season with salt and pepper, and cook for 5–6 minutes, stirring occasionally, until cooked through.
  2. Add the white parts of the green onions and garlic during the last minute of cooking, stirring until fragrant.
  3. Pour in chicken broth, then add green parts of the green onions, green chilies, lime zest, lime juice, and black beans. Stir well and bring to a boil.
  4. Add the minute rice and ensure it is submerged. Boil for 20 seconds, then remove from heat and cover the skillet with a lid. Let rest for 5–6 minutes.
  5. If the rice appears wet, return the skillet to medium heat for 1 minute, stirring gently to absorb excess moisture.
  6. Remove from heat, stir in chopped cilantro, and let rest uncovered for 3 minutes before serving.

Notes

  • Add bell peppers or corn for more color and texture.
  • Use chili powder or diced jalapeños to increase heat.
  • Top with sour cream, avocado, or shredded cheese for richness.
  • Substitute instant brown rice, adjusting time per package instructions.
  • Use olive oil or avocado oil instead of canola oil if preferred.

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 430
  • Sugar: 2g
  • Sodium: 670mg
  • Fat: 9g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 6.5g
  • Trans Fat: 0g
  • Carbohydrates: 48g
  • Fiber: 6g
  • Protein: 35g
  • Cholesterol: 75mg

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star