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One Pan Cilantro Lime Chicken and Rice with Black Beans

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This one-pan cilantro lime chicken and rice with black beans is a vibrant and hearty meal featuring tender chicken, zesty lime, fluffy rice, and protein-rich black beans. It’s quick, comforting, and ideal for busy nights with minimal cleanup.

  • Author: Sophia
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: Serves 4
  • Category: Main Course
  • Method: One-Pan
  • Cuisine: Mexican-Inspired
  • Diet: Low Fat

Ingredients

  • 1 lb boneless skinless chicken breasts, cut into 1-inch cubes
  • 1 tablespoon canola oil
  • 1 teaspoon salt, or to taste
  • 1/2 teaspoon freshly ground black pepper
  • 4 green onions, chopped, white and green parts separated
  • 2 cloves garlic, minced
  • 1 1/2 cups low-sodium chicken broth
  • 1 can (4 oz) chopped green chilies
  • 2 teaspoons lime zest
  • 3 tablespoons fresh lime juice
  • 1 can (14.5 oz) black beans, rinsed and well drained
  • 2 cups minute white rice
  • 1/3 cup fresh cilantro, finely chopped

Instructions

  1. Heat canola oil in a large skillet over medium-high heat. Add diced chicken, season with salt and pepper, and cook for 5–6 minutes, stirring occasionally, until cooked through.
  2. Add the white parts of the green onions and garlic during the last minute of cooking, stirring until fragrant.
  3. Pour in chicken broth, then add green parts of the green onions, green chilies, lime zest, lime juice, and black beans. Stir well and bring to a boil.
  4. Add the minute rice and ensure it is submerged. Boil for 20 seconds, then remove from heat and cover the skillet with a lid. Let rest for 5–6 minutes.
  5. If the rice appears wet, return the skillet to medium heat for 1 minute, stirring gently to absorb excess moisture.
  6. Remove from heat, stir in chopped cilantro, and let rest uncovered for 3 minutes before serving.

Notes

  • Add bell peppers or corn for more color and texture.
  • Use chili powder or diced jalapeños to increase heat.
  • Top with sour cream, avocado, or shredded cheese for richness.
  • Substitute instant brown rice, adjusting time per package instructions.
  • Use olive oil or avocado oil instead of canola oil if preferred.

Nutrition