This one-pan salmon and lemon orzo dish is creamy, zesty, and hearty—perfect for a satisfying weeknight dinner. Tender salmon fillets pair beautifully with bright lemon flavors, creamy orzo, and fresh spinach, creating a comforting meal that comes together quickly in a single skillet. One Skillet Salmon with Lemon Orzo

Why You’ll Love This Recipe

This recipe offers everything you want in a convenient, wholesome meal. It’s cooked entirely in one skillet, keeping cleanup simple while still providing complex, vibrant flavors. The salmon remains moist and flaky, the orzo cooks into a creamy base infused with lemon and garlic, and the spinach adds freshness and color. It’s quick enough for busy evenings yet impressive enough for guests.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

  • 4 salmon fillets (6 oz each)
  • 2 tablespoons olive oil
  • Salt and black pepper, to taste
  • 1 teaspoon garlic powder
  • 1/2 teaspoon paprika
  • 2 tablespoons butter
  • 3 cloves garlic, minced
  • 1 1/2 cups orzo pasta
  • 2 1/2 cups chicken or vegetable broth
  • Juice of 1 lemon
  • Zest of 1 lemon
  • 2 cups fresh baby spinach
  • 1/4 cup grated Parmesan cheese (optional)
  • Fresh parsley, chopped, for garnish
  • Lemon slices, for garnish

Directions

  1. Season the salmon fillets with salt, black pepper, garlic powder, and paprika.
  2. Heat the olive oil in a large skillet over medium-high heat. Add the salmon fillets and sear for 4–5 minutes on each side until golden and cooked through. Remove the salmon and set aside.
  3. In the same skillet, melt the butter and add the minced garlic. Sauté for 1 minute until fragrant.
  4. Add the orzo and stir to coat it in the butter and garlic. Pour in the broth, lemon juice, and lemon zest. Bring to a boil, then reduce the heat to low. Cover and simmer for 10 minutes, stirring occasionally, until the orzo becomes tender and creamy.
  5. Stir in the baby spinach until wilted, then mix in the Parmesan cheese if using. Adjust seasoning with salt and pepper.
  6. Return the salmon to the skillet, placing the fillets over the lemon orzo. Garnish with chopped parsley and lemon slices before serving.

Servings and timing

Servings: 4
Prep time: 10 minutes
Cooking time: 20 minutes
Total time: 30 minutes
Approximate calories: 450 per serving

Variations

  • Use fresh dill instead of parsley for a more herbal, aromatic finish.
  • Add cherry tomatoes to the orzo during the last 5 minutes of cooking for added color and sweetness.
  • Replace spinach with kale; just cook it a few minutes longer to soften.
  • For extra creaminess, stir in a splash of heavy cream or a spoonful of Greek yogurt at the end.
  • Use seasoned vegetable broth for a richer, more savory flavor.

Storage/Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days.
To reheat, warm gently in a skillet over low heat with a splash of broth or water to loosen the orzo. You may also microwave in short intervals, stirring between each, to prevent the pasta from drying out.

One Skillet Salmon with Lemon Orzo FAQs

How do I know when the salmon is fully cooked?

The salmon should flake easily with a fork and reach an internal temperature of 145°F.

Can I use frozen salmon?

Yes, just thaw completely and pat dry before seasoning and searing.

Can I substitute the orzo with another pasta?

Small pasta shapes like couscous or small shells can work, but cooking times may vary.

Can I make this dish dairy-free?

Yes, simply omit the butter and Parmesan or use dairy-free alternatives.

Can I use water instead of broth?

You can, but broth adds more flavor and richness.

How can I prevent the orzo from sticking to the pan?

Stir occasionally during cooking and ensure there is enough liquid in the skillet.

Can I add vegetables to this recipe?

Yes, zucchini, peas, or asparagus work well.

What can I use instead of spinach?

Arugula, kale, or Swiss chard make great substitutes.

Can I make this recipe ahead of time?

It’s best served fresh, but you can cook it ahead and reheat gently to maintain texture.

Can I use lime instead of lemon?

You can substitute lime, but the flavor will be slightly different and less traditional.

Conclusion

This One Skillet Salmon with Lemon Orzo is a vibrant and comforting meal that blends flaky salmon with creamy, lemon-infused orzo and fresh greens. It’s simple, flavorful, and quick to prepare—perfect for both busy weeknights and special occasions. Enjoy a wholesome, satisfying dish with minimal cleanup and maximum flavor.

Print

One Skillet Salmon with Lemon Orzo

One Skillet Salmon with Lemon Orzo

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

This One Skillet Salmon with Lemon Orzo is a creamy, lemony, and wholesome dinner featuring tender salmon fillets served over garlicky orzo and wilted spinach, all made in a single pan for easy cleanup.

  • Author: Sophia
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Mediterranean-Inspired

Ingredients

  • 4 salmon fillets (6 oz each)
  • 2 tablespoons olive oil
  • Salt and black pepper, to taste
  • 1 teaspoon garlic powder
  • 1/2 teaspoon paprika
  • 2 tablespoons butter
  • 3 cloves garlic, minced
  • 1 1/2 cups orzo pasta
  • 2 1/2 cups chicken or vegetable broth
  • Juice of 1 lemon
  • Zest of 1 lemon
  • 2 cups fresh baby spinach
  • 1/4 cup grated Parmesan cheese (optional)
  • Fresh parsley, chopped, for garnish
  • Lemon slices, for garnish

Instructions

  1. Season the salmon fillets with salt, black pepper, garlic powder, and paprika.
  2. Heat olive oil in a large skillet over medium-high heat. Sear the salmon fillets for 4–5 minutes per side until golden and cooked through. Remove and set aside.
  3. In the same skillet, melt butter and sauté the garlic for 1 minute until fragrant.
  4. Add orzo and stir to coat. Pour in broth, lemon juice, and lemon zest. Bring to a boil, then reduce heat, cover, and simmer for 10 minutes, stirring occasionally, until orzo is tender and creamy.
  5. Stir in spinach until wilted. Mix in Parmesan cheese if using. Season to taste with salt and pepper.
  6. Return salmon to skillet and place on top of the orzo. Garnish with parsley and lemon slices. Serve warm.

Notes

  • Use fresh lemon juice and zest for the brightest flavor.
  • Parmesan is optional but adds extra creaminess and depth.
  • For even cooking, let the salmon come to room temperature for 10 minutes before searing.
  • Stir orzo frequently during cooking to avoid sticking.

Nutrition

  • Serving Size: 1 salmon fillet with orzo
  • Calories: 450
  • Sugar: 2g
  • Sodium: 520mg
  • Fat: 22g
  • Saturated Fat: 6g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 2g
  • Protein: 38g
  • Cholesterol: 95mg

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star