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Orange and Mint Salad

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Orange and Mint Salad is a refreshing, colorful dish featuring juicy citrus slices, fresh mint, toasted pepitas or pomegranate seeds, and a sweet-tangy honey lime dressing. It’s perfect as a light side, vibrant breakfast, or refreshing dessert.

  • Author: Sophia
  • Prep Time: 20 minutes
  • Cook Time: 0 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Ingredients

    • Salad:
    • 2 navel oranges, tangelos, or clementines
    • 2 Cara Cara oranges
    • 1 Moro blood orange
    • 1 tbsp fresh chopped mint
    • 2 tbsp toasted pepitas or pomegranate seeds
    • 2 tbsp feta or goat cheese (optional)

 

  • Dressing:
  • 2 tbsp liquid honey
  • 1 tbsp lime juice
  • 1 tsp lime zest

Instructions

  1. Peel the oranges with a knife to remove all white pith. Slice into rounds, halves, or quarters, removing seeds.
  2. Arrange orange slices on a platter in a colorful pattern.
  3. Sprinkle chopped mint, pepitas or pomegranate seeds, and optional cheese over the fruit.
  4. Whisk together honey, lime juice, and lime zest. Drizzle dressing over the salad.
  5. Serve immediately or refrigerate covered for up to a few hours before serving.

Notes

  • Substitute grapefruit, mandarins, or tangerines for variety.
  • Add salad greens and grilled chicken or shrimp to make it a main course.
  • Use maple syrup or agave instead of honey for a vegan version.
  • Top with yogurt and granola for a citrus breakfast bowl.
  • Add nuts like walnuts or almonds for crunch.

Nutrition

Find it online: https://savorymomskitchen.com/orange-and-mint-salad/