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Pan-Grilled Red Snapper Recipe

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This quick and flavorful pan-grilled red snapper recipe highlights the fish’s naturally sweet flavor with a crisp, golden exterior and moist, flaky interior. Perfect for weeknights or casual gatherings.

  • Author: Sophia
  • Prep Time: 4 minutes
  • Cook Time: 6 minutes
  • Total Time: 10 minutes
  • Yield: 4 servings
  • Category: Main Dish
  • Method: Grilling
  • Cuisine: American
  • Diet: Low Fat

Ingredients

  • 1 pound red snapper fillets (45 fillets, skin-on)
  • 2 tablespoons olive oil
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • Fresh lemon juice (for serving)
  • Fresh parsley or cilantro (for garnish)

Instructions

  1. Pat the red snapper fillets dry with a paper towel.
  2. Rub both sides with olive oil, then season with salt and black pepper.
  3. Heat a grill, grill pan, or skillet over medium-high heat and oil the surface.
  4. Place snapper fillets skin-side down and cook for 2–3 minutes, or until edges begin turning opaque.
  5. Flip gently and cook for another 2 minutes, or until fish flakes easily and reaches 145°F internal temperature.
  6. Remove from heat and drizzle with fresh lemon juice.
  7. Garnish with chopped parsley or cilantro and serve immediately.

Notes

  • Make sure the grill or pan is hot and well-oiled to prevent sticking.
  • Do not overcook the fish — it only needs a few minutes per side.
  • For extra flavor, season with paprika, garlic powder, or a splash of lemon-herb butter.
  • This recipe works well for fish tacos when flaked and topped with slaw.

Nutrition