Peanut Butter and Berry Toast
Peanut Butter and Berry Toast is a quick, energizing breakfast or snack that combines creamy peanut butter, sweet berries, crunchy seeds, and a drizzle of honey on crisp toast. Ready in minutes, it’s a wholesome and satisfying choice for any time of day.
- Prep Time: 5 minutes
- Cook Time: 2 minutes
- Total Time: 7 minutes
- Yield: 1 serving
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
- 2 slices of bread (any preferred variety such as whole grain or sourdough)
- 2 tablespoons peanut butter
- ½ cup fresh berries or thawed frozen berries (such as blueberries, raspberries, or strawberries)
- 1 teaspoon honey
- 1 tablespoon sunflower seed kernels
- 1 tablespoon sliced almonds
Instructions
- Toast the bread to your desired level of crispness.
- Spread the peanut butter evenly onto the warm toast.
- Top with the fresh berries.
- Drizzle with honey.
- Finish with a sprinkle of sunflower seed kernels and sliced almonds.
- Serve immediately.
Notes
- Use thick-cut or hearty bread to support the toppings.
- Pat berries dry if using thawed frozen fruit to prevent sogginess.
- Swap honey for maple syrup to make it vegan.
- Customize toppings with additional seeds, nuts, or banana slices.
- Assemble just before eating for best texture and flavor.
Nutrition
- Serving Size: 1 serving (2 slices)
- Calories: 320
- Sugar: 10g
- Sodium: 220mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 0mg
Find it online: https://savorymomskitchen.com/peanut-butter-and-berry-toast/
