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Pineapple Ginger Smoothie Bowl

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This Pineapple Ginger Smoothie Bowl is a vibrant, tropical blend of frozen pineapple, zingy ginger, fresh mint, and hydrating coconut water. Topped with fruit, nuts, and granola, it’s a refreshing and nutrient-packed start to the day.

  • Author: Sophia
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 1 smoothie bowl
  • Category: Breakfast
  • Method: Blending
  • Cuisine: Tropical
  • Diet: Vegan

Ingredients

  • 2 cups frozen pineapple chunks
  • 1 tbsp grated ginger
  • 10–15 mint leaves
  • 1/2 cup coconut water
  • 1/4 tbsp turmeric
  • 2 tbsp freshly squeezed lemon juice
  • 1/4 cup blueberries (for topping)
  • 1 tbsp pistachios (for topping)
  • 2 tbsp granola mix (for topping)

Instructions

  1. Add the frozen pineapple, ginger, mint leaves, coconut water, turmeric, and lemon juice to a blender.
  2. Blend on high until smooth and creamy.
  3. Pour into a bowl and top with blueberries, pistachios, granola, or any fruits and seeds you like.
  4. Serve immediately and enjoy.

Notes

  • Use frozen fruit to achieve a thick, spoonable texture.
  • Fresh ginger adds a more vibrant flavor than ground.
  • Adjust liquid to reach your desired consistency.
  • Customize with your favorite toppings like nuts, seeds, or coconut flakes.
  • Best enjoyed fresh, but can be made ahead and stored briefly.

Nutrition

Find it online: https://savorymomskitchen.com/pineapple-ginger-smoothie-bowl/