Creamy, smooth, and protein-packed, this cheesecake is a healthy twist on a beloved classic. Made with Greek yogurt, cottage cheese, and a touch of vanilla, it’s rich, satisfying, and nutritious. Whether you’re following a high-protein diet, watching your sugar intake, or simply want a lighter dessert option, this protein cheesecake is the perfect guilt-free treat.

Why You’ll Love This Recipe

• It’s high in protein and lower in fat than traditional cheesecake.
• Made with wholesome ingredients like Greek yogurt and cottage cheese.
• Naturally sweetened with honey or maple syrup.
• Gluten-free and can easily be made dairy-free or vegan.
• Creamy texture and delicious vanilla flavor that feels indulgent but nourishes your body.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

• 2 cups Greek yogurt (or dairy-free yogurt for vegan option)
• 1 cup cottage cheese (or silken tofu for vegan option)
• 3 large eggs (or 3 flax eggs for vegan option)
• 1/2 cup vanilla protein powder (whey, casein, or plant-based)
• 1/4 cup honey or maple syrup
• 1 tablespoon cornstarch or arrowroot powder
• 1 teaspoon vanilla extract
• Optional toppings: fresh berries or whipped topping for serving

Directions

1. Preheat your oven to 325°F (165°C). Lightly grease or line a 9-inch springform pan with parchment paper.
2. In a blender or food processor, combine Greek yogurt, cottage cheese, eggs, protein powder, honey, cornstarch, and vanilla extract. Blend until smooth and creamy.
3. Pour the mixture into the prepared pan and smooth the top with a spatula.
4. Place the pan on a baking sheet and bake for 40–45 minutes, or until the edges are set and the center jiggles slightly.
5. Turn off the oven and let the cheesecake cool inside with the door slightly open for 30 minutes.
6. Transfer to the refrigerator and chill for at least 4 hours or overnight for best results.
7. Serve chilled with fresh berries or a light whipped topping.

Servings and Timing

• Servings: 8 slices
• Prep Time: 10 minutes
• Cook Time: 45 minutes
• Cooling/Chilling Time: 4 hours
• Total Time: Approximately 5 hours

Variations

• Chocolate Protein Cheesecake: Add 2 tablespoons cocoa powder and use chocolate protein powder.
• Berry Swirl: Swirl in ¼ cup of pureed berries before baking.
• Lemon Cheesecake: Add 1 tablespoon lemon juice and zest for a bright flavor.
• Vegan Option: Use silken tofu instead of cottage cheese, dairy-free yogurt, and flax eggs.
• No-Bake Version: Skip the eggs and cornstarch, and let the cheesecake set in the fridge for 6–8 hours.

Storage/Reheating

• Store leftovers in an airtight container in the refrigerator for up to 5 days.
• For longer storage, freeze individual slices wrapped in plastic wrap and foil for up to 2 months. Thaw in the refrigerator overnight before serving.
• Reheating isn’t necessary—enjoy chilled for the best texture.

FAQs

1. Can I make this cheesecake without protein powder?

Yes, but it will be less protein-rich. You can replace it with 1/4 cup more Greek yogurt and 1 tablespoon cornstarch.

2. What type of protein powder works best?

Vanilla-flavored whey or plant-based protein powder works best for flavor and texture.

3. Can I make this cheesecake crustless?

Absolutely. This recipe works perfectly without a crust.

4. How do I prevent cracks on the top?

Let the cheesecake cool gradually in the oven with the door slightly open after baking.

5. Can I make this recipe in a smaller pan?

Yes, but baking time will vary. Use a smaller pan and bake a bit longer, checking for doneness.

6. How can I make this cheesecake sweeter?

Add an extra tablespoon of honey or maple syrup or a few drops of liquid stevia.

7. What’s the texture like compared to regular cheesecake?

It’s lighter and slightly tangier due to the yogurt and cottage cheese but still rich and creamy.

8. Can I use flavored Greek yogurt?

Yes, but choose one with low added sugar to keep it balanced.

9. How long should I chill it before serving?

At least 4 hours, though overnight gives the best flavor and texture.

10. Can I top it with fruit sauce?

Yes, a simple berry compote or pureed fruit makes a great topping.

Conclusion

This Protein Cheesecake is a wholesome, creamy dessert that satisfies your sweet tooth without the guilt. With its high-protein ingredients and customizable flavors, it’s a perfect option for a post-workout treat, healthy snack, or elegant dessert. Once you try it, you’ll want to make it again and again.

Print